Say ‘NO’ to Empty Calories – Embrace Healthy Snacking!
It’s that time of the day when you return home from a busy day’s work and tend to reach out…
Celebrating Christmas with Low-Calorie & Locally Sourced Recipes
Celebrating Christmas with Low-Calorie & Locally Sourced Recipes Christmas eve is the time of the year when UR spirits are…
Chickpea and Winter Vegetable Brown Sonamasoori Risotto
RECIPE-4 Chickpea and Winter Vegetable Brown Sonamasoori Risotto Preparation – 45 minutes Cooking – 25 minutes Serves – 3 Ease…
Apple Spice Cake
Apple Spice Cake UR Ease – 7 Approx. Cost – INR 50 Cooking Time – 40 minutes Serves – 12…
Horse Gram Chutney
Horse Gram Chutney Ease: 3 Servings: 1 Cooking Time: 10 Approx. Cost: 50 Nutritive Value Energy: 149.9Kcal Carbs: 24.1g Protein:…
Akki Rotti
Akki Rotti Ease: 5 Servings: 2 Cooking Time: 20 Approx. Cost: 150 Nutritive Value Energy: 239.3Kcal Carbs: 41.2g Protein: 7.2g…
Puttu chicken curry
Wash the chicken breast well, season with salt and pepper powder and cook in little water until it’s cooked. Remove…
Quinoa, Paneer & Plantain Patties
Pressure cook the quinoa and plantain till it is soft by adding required water Make the green masala by blending…
5 ways to get back on track after indulging in festivities
It’s been quite an unusual year for everyone, the world over, but let’s not let this dampen our Diwali spirit….
Plan the right menu within a budget this Diwali!
Plan the right menu within a budget this Diwali! The festivities are approaching and you may be tempted to overspend and celebrate though UR budget…
Foods to Avoid If You Have Anxiety or Depression
How to mentally tune Urself not to buy foods that can depress U along with depression-causing foods Let’s try to…
Rashmika’s Tips on Eating Healthy
Many of us strive to stay fit and maintain a healthy weight, but while we do so, we are…
