Covid rehab to heal URLife


Covid rehab
to heal URLife
- Expert advice
- Live classes
- Covid 19 care
English 11-11.30 am | Hindi 12-12.30 pm | Telugu 6-6.30 pm


- Expert advice
- Live classes
- Covid 19 care
English 11-11.30 am | Hindi 12-12.30 pm | Telugu 6-6.30 pm
Celebrity series
Candid talk with the infamous
Body
Corona Virus Outbreak | Do you really need a mask? | DIY Face Mask
Celebrity series
Candid talk with the infamous
Nutrition
Upasana In Conversation with PV Sindhu | B Positive | Upasana Kamineni Konidela

Wellness advice from qualified experts
Get personalized and curated wellness content on URLife.co.in
By clicking, you agree to T&C and Privacy policy
Trending
Sift the cocoa into a bow
Trending
Recuperating faster and stronger post COVID
The period of post COVID-19 is crucial. The way U handle UR fitness, lifestyle, appetite, and mental strength decides UR recovery rate. There are exercises that U can perform to recuperate faster and stronger. 1. Breathing on a flipped stomach: This special breathing technique is useful to improve the amount…
Recuperating faster and stronger post COVID
The period of post COVID-19 is crucial. The way U handle UR fitness, lifestyle, appetite, and mental strength decides UR recovery rate. There are exercises that U can perform to recuperate faster and stronger. 1. Breathing on a flipped stomach: This special breathing technique is useful to improve the amount…

Top 5s

5 Smart Ways To Choose A Mask
5 Smart ways to Choose A Mask The most significant change in our new norm is wearing a face mask at all times while being outdoors. There's growing evidence that masks help curb the spread of the coronavirus. Although your mask is protecting you from COVID carriers in contaminated areas,…
5 Smart Ways To Choose A Mask
5 Smart ways to Choose A Mask The most significant change in our new norm is wearing a face mask at all times while being outdoors. There's growing evidence that masks help curb the spread of the coronavirus. Although your mask is protecting you from COVID carriers in contaminated areas, a lot could be brewing under that shield that affects…
5 Smart Ways To Choose A Mask
5 Smart ways to Choose A Mask The most significant change in our new norm is wearing a face mask at all times while being outdoors. There's growing evidence that masks help curb the spread of the coronavirus. Although your mask is protecting you from COVID carriers in contaminated areas,…
5 Smart Ways To Choose A Mask
5 Smart ways to Choose A Mask The most significant change in our new norm is wearing a face mask at all times while being outdoors. There's growing evidence that masks help curb the spread of the coronavirus. Although your mask is protecting you from COVID carriers in contaminated areas, a lot could be brewing under that shield that affects…
5 Natural Remedies To Treat Acne Blemishes
Irrespective of gender, acne blemishes are one of the most common problems experienced on a day to day basis. We all try home remedies without seeking professional help, especially during puberty. For some, the ancient Ayurveda treatments work, but it is safe to gather some information before trying them. Here…
5 Natural Remedies To Treat Acne Blemishes
Irrespective of gender, acne blemishes are one of the most common problems experienced on a day to day basis. We all try home remedies without seeking professional help, especially during puberty. For some, the ancient Ayurveda treatments work, but it is safe to gather some information before trying them. Here are five home remedies that yield result by reducing oiliness,…
Top 5 Interventions For Managing Asthma
Asthma is known to be a chronic obstructive pulmonary disease (COPD). In which, there is an obstruction to the constant airflow into the lungs. This obstruction causes symptoms like coughing, dyspnea and wheezing is observed prominently. These symptoms worsen if patients with asthma are exposed to a substance they are…
Top 5 Interventions For Managing Asthma
Asthma is known to be a chronic obstructive pulmonary disease (COPD). In which, there is an obstruction to the constant airflow into the lungs. This obstruction causes symptoms like coughing, dyspnea and wheezing is observed prominently. These symptoms worsen if patients with asthma are exposed to a substance they are sensitive to or put in situations that challenge their regular…
5 Ultimate Workouts That Need No Equipment!
If you’re dreaming of a slim and trim body, you don’t always need an expensive gym membership or some fancy equipment. It can also be achieved by utilizing your own body weight! There are tons of home workouts that can give you positive results without any equipment. Listed here are…
5 Ultimate Workouts That Need No Equipment!
If you’re dreaming of a slim and trim body, you don’t always need an expensive gym membership or some fancy equipment. It can also be achieved by utilizing your own body weight! There are tons of home workouts that can give you positive results without any equipment. Listed here are some of the most effective workouts you can do just…
What’s your mood?

Thank you!
We will try to elevate your mood



Thank you!
We will try to elevate your mood
Loving
Blissfull
Calm
Depressed
Angry
Stressed
Dreamy
Recipes
Gajar ka halwa
Gajar ka halwa Ease: 6 Servings: 6 Cooking time: 40 Approx cost: 200 Nutritive Value Energy: 256Kcal Carbs: 27.6g Protein: 11.3g Fat: 12.9g Fibre: 3.9g Ingredients Carrot grated / 8-10 medium-size carrot grated: ½ kg Brown sugar: ¾ cup Khoya/Mawa: 150 gm Coconut milk (optional): 1 cup Sliced almonds: 2…
Gajar ka halwa
Gajar ka halwa Ease: 6 Servings: 6 Cooking time: 40 Approx cost: 200 Nutritive Value Energy: 256Kcal Carbs: 27.6g Protein: 11.3g Fat: 12.9g Fibre: 3.9g Ingredients Carrot grated / 8-10 medium-size carrot grated: ½ kg Brown sugar: ¾ cup Khoya/Mawa: 150 gm Coconut milk (optional): 1 cup Sliced almonds: 2…

Wellness advice from qualified experts
Get personalized and curated wellness content on URLife.co.in
By clicking, you agree to T&C and Privacy policy

Wellness advice from qualified experts
Get personalized and curated wellness content on URLife.co.in
By clicking, you agree to T&C and Privacy policy
All About Body
coping with gym pressure
Does going to the gym put pressure on you? The transparent glass at the gym speaks a lot. When one sees through, it’s common to see faces with a very little depth of colour. They are intense, but like an angry, roaring lion. Intensity, though good, many times roots from…
coping with gym pressure
Does going to the gym put pressure on you? The transparent glass at the gym speaks a lot. When one sees through, it’s common to see faces with a very little depth of colour. They are intense, but like an angry, roaring lion. Intensity, though good, many times roots from the pressure one faces from all over. Yes, people attending…
వేగంగా కోవిడ్ నుంచి కోలుకోవడానికి రోజు యోగా చేయండి
Many COVID patients today suffer from low oxygen complications. In some cases, the patients do not even realize the lack of breathe due to the weakened body signals. This can be overcome by doing a few strength and awareness building practices. One such effective practice is Yoga. This simple, spiritual,…
All About Nutrition
Celebrating Christmas with Low-Calorie & Locally Sourced Recipes
Celebrating Christmas with Low-Calorie & Locally Sourced Recipes Christmas eve is the time of the year when UR spirits are high, U spend time with your family and give selflessly. It is also the time when people celebrate warmth of humanity in the cold winter evenings. This week kindles memories…
వేగంగా కోవిడ్ నుంచి కోలుకోవడానికి రోజు యోగా చేయండి
Many COVID patients today suffer from low oxygen complications. In some cases, the patients do not even realize the lack of breathe due to the weakened body signals. This can be overcome by doing a few strength and awareness building practices. One such effective practice is Yoga. This simple, spiritual,…

Join the wellness movement!
Get personalized and curated wellness content on URLife.co.in
All About Mind
Types of addiction & their effects on health
Types of addiction & their effects on health The five common stages of any addiction include use, regular use, risky use, dependence and compulsion. A biopsychosocial disorder, addiction can be characterized by a habitual engagement in a behaviour or an intense craving for a particular substance. Globally, it is…
వేగంగా కోవిడ్ నుంచి కోలుకోవడానికి రోజు యోగా చేయండి
Many COVID patients today suffer from low oxygen complications. In some cases, the patients do not even realize the lack of breathe due to the weakened body signals. This can be overcome by doing a few strength and awareness building practices. One such effective practice is Yoga. This simple, spiritual,…
Recipes
All About Body
All About Mind

Join the wellness movement!
Get personalized and curated wellness content on URLife.co.in
All About Nutrition
All About Heal
