Top Articles On Healing, Nutrition, Body And Mind Wellness

Monsoon Skincare: Six Ways to Keep Your Skin Healthy in Humid Weather

Adarsh Soni | 4 min read

11 Questions You Must Ask Your New Therapist

Shreya Maji | 5 min read

How A Yoga Teacher Starts Her Day

UR | 2 min read

SIGNS YOU ARE SABOTAGING YOUR RELATIONSHIP

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Wellness advice from qualified experts

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Monsoon Skincare: Six Ways to Keep Your Skin Healthy in Humid Weather

Adarsh Soni | 4 min read

Don’t let a change in the weather throw your skin off course. Here’s everything you need to know about taking care of your skin during the monsoon season. As you begin to notice a change of season, making suitable changes to your diet and lifestyle becomes necessary. Similarly, tweaking your…

Monsoon Skincare: Six Ways to Keep Your Skin Healthy in Humid Weather

Adarsh Soni | 4 min read

11 Questions You Must Ask Your New Therapist

Shreya Maji | 5 min read

How A Yoga Teacher Starts Her Day

UR | 2 min read

Monsoon Skincare: Six Ways to Keep Your Skin Healthy in Humid Weather

Adarsh Soni | 4 min read

Monsoon Skincare: Six Ways to Keep Your Skin Healthy in Humid Weather

Adarsh Soni | 4 min read

11 Questions You Must Ask Your New Therapist

Shreya Maji | 5 min read

How A Yoga Teacher Starts Her Day

UR | 2 min read

Top 5s

5 Must-Read Books on Intimacy

UR | 1 min read

Five Easy Ways to Add More Protein to Your Vegan Diet

Adarsh Soni | 3 min read

Body Top 5’s Trending

Five Supplements to Stop Your Hair From Falling

Adarsh Soni | 2 min read

5 Must-Read Books on Intimacy

UR | 1 min read

Reclaim your space between the sheets with these groundbreaking books that cover sex, sexuality, and sexual health. Becoming Cliterate: Why Orgasm Equality Matters—And How to Get It by Dr. Laurie Mintz Forget what porn has taught you about orgasms. Cliterate is an education for all on pleasure.

5 Must-Read Books on Intimacy

UR | 1 min read

5 Must-Read Books on Intimacy

UR | 1 min read

5 Must-Read Books on Intimacy

UR | 1 min read

Five Easy Ways to Add More Protein to Your Vegan Diet

Adarsh Soni | 3 min read

It’s a common misconception that vegan diets can be protein deficient. These plant-based superfoods prove otherwise. “Proteins are nitrogen-containing substances that are formed by amino acids. They serve as the major structural component of muscle and other tissues in the body. In addition, they are used to produce hormones, enzymes…

Trending Trending Recipes

Five Easy Ways to Add More Protein to Your Vegan Diet

Adarsh Soni | 3 min read

Body Top 5’s Trending

Five Supplements to Stop Your Hair From Falling

Adarsh Soni | 2 min read

Genetics, stress, lifestyle choices, and Covid anxiety can all lead to hair loss. Here’s what you can do about it. Vitamin E Naturally found in: Avocados, spinach, almonds and sunflower seeds One of the most widely known supplements for hair-fall, this vitamin is a powerful antioxidant. According to a study…

Body Top 5’s Trending

Five Supplements to Stop Your Hair From Falling

Adarsh Soni | 2 min read

Nutrition Top 5’s Trending

Five Delicious and Healthy Breakfast Ideas to Match Your Morning Mood

Adarsh Soni | 2 min read

From always-in-a-rush jet setter to lover of all things brunch—we’ve narrowed down to five key breakfast personalities. Which one are you? Skinny Omelette Roll Best for: People who are on the go Whip up a thin and fluffy omelette and use it as a shell for the filling of your…

Nutrition Top 5’s Trending

Five Delicious and Healthy Breakfast Ideas to Match Your Morning Mood

Adarsh Soni | 2 min read

Wellness advice from qualified experts

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Recipes

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Recipes

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Gajar ka halwa

UR | 2 min read

Gajar ka halwa Ease: 6 Servings: 6 Cooking time: 40 Approx cost: 200 Nutritive Value Energy: 256Kcal Carbs: 27.6g Protein: 11.3g Fat: 12.9g Fibre: 3.9g Ingredients Carrot grated / 8-10 medium-size carrot grated: ½ kg Brown sugar: ¾ cup Khoya/Mawa: 150 gm Coconut milk (optional): 1 cup Sliced almonds: 2…

Lunch & dinner Nutrition Recipes

Thakkali Sadam With Brown Rice

Aditi Mammen Gupta | 3 min read

Breakfast & snacks Nutrition Recipes

Oats & Carrot Idli

Aditi Mammen Gupta | 3 min read

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Trending Trending Recipes

Gajar ka halwa

UR | 2 min read

Lunch & dinner Nutrition Recipes

Thakkali Sadam With Brown Rice

Aditi Mammen Gupta | 3 min read

Breakfast & snacks Nutrition Recipes

Oats & Carrot Idli

Aditi Mammen Gupta | 3 min read

Quizzes

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Quizzes

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Eatfit Dosha Quiz

Shweta Shah | 1 min read

Did you know that you can counter hair fall, health issues and other concerns by knowing UR dosha? Every person on the planet is born with a set of characteristics, which defines UR Prakruti. Vata Represents the Air and Ether energy mechanisms within one’s body.

Eatfit Dosha Quiz

Shweta Shah | 1 min read

Are you an addict? Take the test and find out now!

Dr Roshan Jain | 1 min read

Life changing facts on emotional eating

Dr. Lakshmi K | 3 min read

All About Body

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All About Body

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Monsoon Skincare: Six Ways to Keep Your Skin Healthy in Humid Weather

Adarsh Soni | 4 min read

Monsoon Skincare: Six Ways to Keep Your Skin Healthy in Humid Weather

Adarsh Soni | 4 min read

How A Yoga Teacher Starts Her Day

UR | 2 min read

How To Use A Menstrual Cup—And Why

UR | 5 min read

Monsoon Skincare: Six Ways to Keep Your Skin Healthy in Humid Weather

Adarsh Soni | 4 min read

Monsoon Skincare: Six Ways to Keep Your Skin Healthy in Humid Weather

Adarsh Soni | 4 min read

11 Questions You Must Ask Your New Therapist

Shreya Maji | 5 min read

How A Yoga Teacher Starts Her Day

UR | 2 min read

All About Nutrition

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All About Nutrition

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Satisfy Your Midnight Craving With These Six Snack Ideas

D Tejaswi | 4 min read

Turns out, you can ignore the “no food after dinner” rule if hunger keeps you up. The right late-night snack can promote better sleep, improve your mood, and prevent overeating the next morning. It is 3 am. Sleep seems to drift further away as you toss and turn under the…

Satisfy Your Midnight Craving With These Six Snack Ideas

D Tejaswi | 4 min read

Troubled by Irregular Periods? Eat These Foods For Better Menstrual Health

Sahajiya Halder | 4 min read

The A-Z of Indian Superfoods: Coconut

Dr. Lakshmi K | 7 min read

Monsoon Skincare: Six Ways to Keep Your Skin Healthy in Humid Weather

Adarsh Soni | 4 min read

Monsoon Skincare: Six Ways to Keep Your Skin Healthy in Humid Weather

Adarsh Soni | 4 min read

11 Questions You Must Ask Your New Therapist

Shreya Maji | 5 min read

How A Yoga Teacher Starts Her Day

UR | 2 min read

All About Mind

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All About Mind

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