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    UR

    Expert advice, Nutrition, Trending

    Learn how to choose foods that make U happy 

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    Feeling low or out of sorts? Your diet may be the culprit. What you eat can have a significant effect…

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    5 Foods that help reduce anxiety 

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      We are aware that when we eat healthily, it benefits not just our physical health but mental health as…

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    Relationship between food & UR mental state 

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    The kind of foods you eat not only affects UR body but your brain too. When UR diet is shaped…

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    Partnering Dreams Questionnaire 

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    The healing powers of Faith – Char Dham 

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    UR Quick Guide to travelling safely during COVID-19 

    UR | 2 min read November 3, 2020
     

    Other useful tips If you’re using public transport. Opt for early morning departures. This is because the buses, trains and…

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    Walking in Hyderabad 

    Vidya Gajapathi Raju Singh | 4 min read November 2, 2020
     

    The plaintive call of the peacock welcomes you as you step out on to the walking trail that borders the…

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    How would you describe UR relationship with the nine Devi’s? 

    Laxmi Narayan Tripathi | 7 min read October 30, 2020
     

    Laxmi Narayan Tripathi belongs to the oldest ethnic transgender community, the Hijras. She is a leading voice of change for…

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    Channel the Stree Shakti In You 

    Shriya Saran | 10 min read October 29, 2020
     

    Shriya Saran Kathak dancer & performer, Indian actor While citizens across the globe are strictly advised to stay indoors and…

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    Which Devi Shakti avatar do you relate to? 

    Rukmini Vijayakumar | 1 min read October 27, 2020
     
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    Mystical Mountains 

    Vidya Gajapathi Raju Singh | 10 min read October 27, 2020
     

    Mystical Mountains At Rupin Pass It is always a good time to begin thinking about outdoor activities; the ocean and…

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    Celebrate The Devi Within You 

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    She’s made a mark for herself ! She’s Stree Shakti Personified. Radhe Jaggi, a free spirited, kind dancer, brought up…

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    Disclaimer

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    Reproduction in part or in whole is prohibited. Wellness suggestions and treatments discussed in this issue are only indicators of what makes one healthy or not. It may not be an accurate assessment of what’s specifically ideal for you. Consult with your doctor before undertaking any treatment.

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