Beautiful Skin Secrets For All Skin Types
Knowing UR skin type not only builds the foundation of UR skin’s health but also collectively participates in keeping UR skin radiant at all times! Knowing what UR individual skin type helps you steer clear of bad choices in skincare products and avoids unnecessary skin reactions. Here are a few tips given by the renowned beauty icon Shahnaz Husain. How Can You Determine Your Skin Type? To determine your skin type, wipe your face with a tissue as soon as you wake up, before cleansing your face. If the tissue is clean, then you have a normal to dry skin type. If the tissue becomes stained with grease, you have a normal to oily skin. Combination skin type has a greasy area, (usually the forehead, nose and chin, comprising the T-zone), while cheeks are dry. Use different tissues for different areas, wiping the forehead, nose and chin with one tissue and using another one to clean the cheeks. Skin types fall into four major categories – normal, dry, oily and combination. Some problems are typical to skin type and dealing with them is an integral part of modern skincare. The imbalance in oil gland activity leads to skin problems. For instance, oily skin is prone to enlarged pores, blackheads, spots, pimples and acne, due to excess oil secretion by the oil glands. Similarly, if the oil gland activity is less, the skin is unable to hold moisture. The result is that the skin lacks both oil and moisture and becomes dry. Dry skin tends to acquire premature ageing signs, like lines and wrinkles. It can also become sensitive and suffer from rough red patches. Why Is It Important To Follow A Skin Regime According To Your Skin Type? For dry skin, the daily routine should provide emollients and moisture. Therefore, skincare aims to restore the balance between oil and moisture. If you have dry skin, avoid soap and use rehydrant cleansers containing natural moisturizers, like aloe vera and tone with rose water. The daily routine should include night nourishment of the skin, massaging the skin with nourishing cream and wiping off with moist cotton wool. Ensure that the skin is never short of moisture. Use sunscreens during the day and use a moisturizer under make-up. Oily skin type has a greasy look with large open pores. Specialized cleansing routines are essential so that pores remain unclogged and blackheads and pimples are prevented. Use a face wash for oily skin, containing ingredients like neem and basil. For acne-prone skin, use a medicated cleanser. Use an astringent lotion or rose-based skin toner. Take professional care for acne. Neglecting acne causes the condition to spread, resulting in extensive scarring. Combination skin type has a greasy area, while the rest of the skin is dry or normal. Combination skins need separate treatment for the different regions or products which are suited to all skin types. Both dry and oily areas need moisturizing. So, pay attention to cleansing and use rose water or rose-based skin toner to tone and refresh the skin. The daily cleansing routine for both oily combination skin should include using cleansing grains or a facial scrub, to discourage and dislodge blackheads. Stubborn blackheads should be removed at a skincare salon. Do's & Don'ts Beauty is a matter of cultivating good habits and getting rid of bad ones, to last you a lifetime. Here are some tips to give you that extra edge: ¨ Avoid scrubs on sensitive, dehydrated, dehydrated skin, as they can deplete the skin of both oil and moisture. ¨ Remove eye make-up with a cleansing gel, using a gentle touch and without stretching the skin. ¨ Remove creams with moist cotton wool. ¨ At least once a week, give yourself a face mask. Choose the mask according to skin type. ¨ Use a sunscreen before going out in the sun. Choose a sunscreen with a high SPF for sun-sensitive skin. Use sunscreen gel for oily skin. ¨ Cream your hands daily. The hands show age earlier than most other parts of the face and body. ¨ Don't frown. Many people frown habitually without realizing it. Frowning causes early lines and furrows on the forehead. A healthy diet and lifestyle are also important for balanced skin. If the system is congested, it reflects on the skin's surface. Cleanse your body by including fresh fruits, raw salads, sprouts, whole grains and yoghurt in your daily diet. Drink 6 to 8 glasses of water daily. Add the juice of a lemon to a glass of water and have it first thing in the morning. So, if you want your skin story to have a happy ending, remember these skin facts and basic rules.
Knowing UR skin type not only builds the foundation of UR skin’s health but also collectively participates in keeping UR…
5 Ways Coconut Oil Improves UR Skin & Hair
We all know that coconut oil is immensely beneficial for our skin and hair. However, what we didn’t know is that there are a number of explanations justifying this claim. Right from moisturizing dry and flaky skin to treating frizzy hair, coconut oil has a number of benefits. The natural element of the oil has a wide array of therapeutic and beauty-enhancing properties. Moreover, coconut oil is also used as a component in various hair care and skin care products. It is the most common and cost-effective products to nourish and treat your skin and hair. Here are a few benefits of coconut oil you can enjoy at home. Hair Conditioner Coconut has a fatty acid structure, which penetrates into the hair roots. So, if you feel your hair is dry or is prone to break, manage it with coconut oil as an overnight treatment. For this, you need to take virgin coconut oil and apply it on your hair, starting from the roots to the ends. Tie your hair in a ponytail. Wash your hair with shampoo and conditioner. It is the most effective way to deal with split ends as well. Reduces hair loss and breakage When you feel your hair is puffy, rub a small amount of coconut oil on your fingers and run it through your hair to keep fizziness at bay. In addition, if you are in a pool or at the beach, it is likely that your hair will become little tangled. So at times like these, it’s best to leave coconut oil in your hair, as it saves your hair from the scorching sun, chlorine and saltwater. It also keeps your hair conditioned. Skin Moisturiser During the winter season, our lips get dry, so to moisten your dry lips, apply coconut and then rinse it off. Again, apply a little coconut oil to your lips to keep it moist and soft for a longer period. Overall Skin Treatment Coconut oil is enriched with natural anti-fungal and antibacterial properties, which makes it the perfect ingredient to prevent infections and fungus. Therefore, apply coconut oil to keep your skin moisturized. To keep your feet smooth and fungus-free, use the oil every day. Exfoliator Coconut oil is also good for pedicures. Take half a jar of coconut oil and add two tablespoons of honey and one tablespoon of sugar. Mix all the three ingredients until the sugar is immersed completely in the oil. Take a spoonful of the scrub and rub it on your legs and feet to exfoliate your skin. Doing so takes away the dead skin and smoothen your cracked heels and rough spots.
We all know that coconut oil is immensely beneficial for our skin and hair. However, what we didn’t know is…
Let UR Skin Speak Volumes About UR Health
Let UR skin speak Volumes about your health Not everyone is blessed with beautiful or even close to flawless looking skin. With that being said, peer-pressure can also get the best of you, especially in a competitive atmosphere such as a meeting or party. U R what you eat and UR skin shows it. Water purifies UR skin by flushing out toxins, resulting in reduced inflammation and water retention You can also calculate how much water UR body needs by using this handy formula. UR weight (in kgs) X 0.033 = how much water you should be drinking in a day. Vitamin C-rich fruits like lemon, orange and pineapple help you maintain the integrity of UR skin’s texture and elasticity. The best part about vitamin C-rich fruits is you can eat them or even apply them directly on U R skin as a mask. Green tea is rich in antioxidants and is highly recommended for glowing skin. It is also known to remove toxins from your body and has an anti-inflammatory effect. Consume before 4pm. Place the used tea bags in the fridge so they can be used as an eye pack when UR eyes are tired or puffy. Almonds and walnuts are loaded with vitamin E and selenium, which protect your skin from harmful U.V. rays and boosts immunity. Zinc and selenium in nuts are excellent antidotes for acne. Use almond oil as a natural body moisturiser post UR shower and dab dry with a towel lightly. Sweet Potato is a superfood with excellent antioxidant properties in the form of beta-carotene, that converts into vitamin A which repairs UR skin cells. 2 Fab Sweet Potato Facepacks Facepack 1 To reduce oiliness Boil one or half a sweet potato. After the potato is completely boiled, mash it thoroughly. Add a tablespoon of honey and apply it on your face and wash it after five - ten minutes. Face pack 2 Reduce puffiness around UR eyes and lightens dark circles Cut sweet potato into two slices and place it on UR eyelids. Remove the slices after five to ten minutes. Flaxseeds are essential fatty acids (omega 3 fatty acids) that maintain the moisture of UR skin. A teaspoon of flaxseeds powder works wonders for anyone with dry skin or allergies. Beetroot is a colourful vegetable rich in beta carotene and phytonutrients that boost gut health and keeps your skin healthy. A small glass of beetroot juice can help purify UR blood making your skin look clear. Diet For Healthy Skin Early morning Hot water with lemon and honey or green tea Breakfast Oatmeal with almond powder + half apple+ almond milk and honey (optional) Mid morning snack Smoothie or fruit ( watermelon, papaya or apple) with green tea Lunch Carrot & tomato soup 2 rotis+ spinach daal with okra or carrot, peas or poriyal sabji and 1 curd or cucumber raita Evening snack- Sprout salad or raagi java Dinner – Spinach soup + fish and steamed veggies Pre bedtime snack- Apple or Buttermilk+ 1 tsp flaxseed powder Miracle drink for Skin - Skin Smoothie Prep 5 minutes Ingredients 1 tomato 1/4 beetroot 2 stalks coriander 1 tsp Chia seeds 1/2 tsp lemon juice Salt and pepper Preparation Wash all the ingredients Peel beetroot and cut it into small pieces Dice tomato and coriander finely Soak chia seeds for 20 minutes Blend all the ingredients and serve chilled Love the skin U R in by trying our customised diet plans and get healthy and radiant skin.
Let UR skin speak Volumes about your health Not everyone is blessed with beautiful or even close to flawless looking…