Save A Life—Donate Blood
Today the world observes Blood Donor Day. World Blood Donor Day is one of the 11 official global public health…
Harness The Power Of Crystals—Pick The Right One For You
Crystals have long been used to support well-being. Here, we decode the potential benefits of everything from rose quartz to…
The Best Sources of Vegan Protein To Eat Post Workout
What you eat after a workout can help you reach your fitness goals—here are the best vegan foods for faster…
Foods That Help You Sleep Better
Have trouble falling or staying asleep? Wait, don’t pop a pill! Improve the quality of your sleep with these easy…
Everything You Need To Know About The Thyroid
From changes in weight and hair, to feeling sluggish and depressed, the symptoms of thyroid trouble can leave you drained…
Celebrate the Devi in you
Pernia Qureshi Navaratri is a time to celebrate our outer and inner beauty. It that time of the year when…
Top 5 Foods To Grow At Home!
Nothing can taste as good as a meal made from the foods you’ve tended to and grown yourself! Planting and…
Is Opting To Be Vegan, More Expensive?
Veganism is currently very popular but there is a prevalent perception that a vegan diet is costly. Whatever may be…
Can Being VEGAN Make You Gain WEIGHT?
Adopting a vegan diet can definitely be better for health in the long-term but too much of anything even if…
Top 5 Protein-Rich Vegan Dishes
Switching to a vegan diet is not an easy choice to make, especially when you think about your dairy and meat…
Is A Vegan Diet Better For The Body?
From reducing bad cholesterol, the risk of heart disease and blood pressure to losing weight, there are plenty of reasons…
The Science Behind A Sattvic Diet
The Science Behind A Sattvic Diet Shweta Shah Time and again, we tend to go back to our pure selves,…
