Celebrate the Devi in you
Pernia Qureshi Navaratri is a time to celebrate our outer and inner beauty. It that time of the year when…
Top 5 Foods To Grow At Home!
Nothing can taste as good as a meal made from the foods you’ve tended to and grown yourself! Planting and…
Is Opting To Be Vegan, More Expensive?
Veganism is currently very popular but there is a prevalent perception that a vegan diet is costly. Whatever may be…
Can Being VEGAN Make You Gain WEIGHT?
Adopting a vegan diet can definitely be better for health in the long-term but too much of anything even if…
Top 5 Protein-Rich Vegan Dishes
Switching to a vegan diet is not an easy choice to make, especially when you think about your dairy and meat…
Is A Vegan Diet Better For The Body?
From reducing bad cholesterol, the risk of heart disease and blood pressure to losing weight, there are plenty of reasons…
The Science Behind A Sattvic Diet
The Science Behind A Sattvic Diet Shweta Shah Time and again, we tend to go back to our pure selves,…
Lean Arm Workout For Women
Everyone has something they are self-conscious about! For some, it’s their legs, for others their stomach and for some of…
Thakkali Sadam With Brown Rice
Begin by soaking the brown rice for half an hour. Strain out the water and combine the brown rice with…
Solid Arm Workout For Men
To keep our body fit and in shape, we often undermine the importance of arm workouts. If we are smart…
Weight Lifting Myths BUSTED
Weight training for women has only recently become common as women would earlier steer clear from weights. This is mainly…
Lifting Weights Doesn’t Make U Big! Eating Biryani Does.
Nobody is perfect and there’s no such thing as a perfect body. We need to feel comfortable in our own…
