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    Food

    Lunch & dinner, Recipes

    Red Cabbage Falafel Pockets 

    Gayatri Chona | 2 min read September 2, 2020
     

    In a bowl mix the grated carrots, cabbage and the chopped onion. Add the brown rice vinegar to it along…

    Breakfast & snacks, Nutrition, Recipes

    Kapha-Reducing Energy Balls – Snacks For Kapha Dosha 

    Shweta Shah | 2 min read September 2, 2020
     

    Soak the dates in a bowl of warm water. Use a grater at its finest setting to zest half the…

    Breakfast & snacks, Recipes

    Oats Kurmura | Snack for Vata Dosha 

    Shweta Shah | 4 min read September 1, 2020
     

    In a pan add oats kurmura and roast until its crispy. Keep the kurmura aside in a medium-sized bowl. Ease:…

    Heal, Sustainability

    Overpopulation And Ecological Imbalance 

    UR | 4 min read July 10, 2020
     

    As the number of people grows, there is going to be a higher demand for resources. The world population will…

    Expert advice, Nutrition, Top 5’s

    5 Ways To Deal With Food Allergies 

    Charmaine D Souza | 5 min read June 28, 2020
     

    A food allergy generally occurs when the body’s immune system triggers an abnormal response to the food we have consumed….

    Expert advice, Nutrition

    Food Allergies & Intolerances 

    Charmaine D Souza | 4 min read June 28, 2020
     

    Did you ever start scratching yourself or have a skin rash after eating certain foods? If yes, then you might…

    Expert advice, Nutrition

    A Sneak Peek Into An Athlete’s Diet 

    Dr. Lakshmi K | 8 min read June 23, 2020
     

    A Sneak Peek Into An Athlete’s Diet Dr Lakshmi K. Food Scientist Nutrition is an essential factor to consider even…

    Expert advice, Nutrition

    10 Tips To Handle Food During & Post COVID-19 

    Charmaine D Souza | 3 min read June 7, 2020
     

    Food safety has never been more imperative than now during COVID-19. To ease the process, we need to know which…

    Expert advice, Nutrition

    Ordering-in While Trying To Lose Weight Or Maintain Weight Loss 

    Shalini Manglani | 3 min read June 3, 2020
     

    Order and drink two glasses/two cups (if two glasses are too much) every time you open the Swiggy or Zomato…

    Expert advice, Nutrition

    Milk – The Ultimate Food! Is It? 

    Dr. Lakshmi K | 5 min read May 19, 2020
     

    Milk is one of ancient wholesome food since evolution and is said to nourish and promote the growth of young…

    Expert advice, Nutrition

    Miracles Of Indian Greens 

    Dr. Lakshmi K | 5 min read May 13, 2020
     

    Miracles Of Indian Greens India’s diverse geography and climate conditions can be reflected by its vegetation range, which includes an…

    Body, Expert advice

    A Day In The Life Of A Nurse During Covid-19 

    Billuri Pushpanjali | 5 min read May 12, 2020
     

    A Day In The Life Of A Nurse During Covid-19 Billuri Pushpanjali – Infection Control Nurse, Apollo Medical College Hospital,…

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    Disclaimer

    Copyright Lifetime Wellness Rx International Limited. All rights reserved throughout India.
    Reproduction in part or in whole is prohibited. Wellness suggestions and treatments discussed in this issue are only indicators of what makes one healthy or not. It may not be an accurate assessment of what’s specifically ideal for you. Consult with your doctor before undertaking any treatment.

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