Red Cabbage Falafel Pockets
In a bowl mix the grated carrots, cabbage and the chopped onion. Add the brown rice vinegar to it along…
Kapha-Reducing Energy Balls – Snacks For Kapha Dosha
Soak the dates in a bowl of warm water. Use a grater at its finest setting to zest half the…
Oats Kurmura | Snack for Vata Dosha
In a pan add oats kurmura and roast until its crispy. Keep the kurmura aside in a medium-sized bowl. Ease:…
Overpopulation And Ecological Imbalance
As the number of people grows, there is going to be a higher demand for resources. The world population will…
5 Ways To Deal With Food Allergies
A food allergy generally occurs when the body’s immune system triggers an abnormal response to the food we have consumed….
Food Allergies & Intolerances
Did you ever start scratching yourself or have a skin rash after eating certain foods? If yes, then you might…
A Sneak Peek Into An Athlete’s Diet
A Sneak Peek Into An Athlete’s Diet Dr Lakshmi K. Food Scientist Nutrition is an essential factor to consider even…
10 Tips To Handle Food During & Post COVID-19
Food safety has never been more imperative than now during COVID-19. To ease the process, we need to know which…
Ordering-in While Trying To Lose Weight Or Maintain Weight Loss
Order and drink two glasses/two cups (if two glasses are too much) every time you open the Swiggy or Zomato…
Milk – The Ultimate Food! Is It?
Milk is one of ancient wholesome food since evolution and is said to nourish and promote the growth of young…
Miracles Of Indian Greens
Miracles Of Indian Greens India’s diverse geography and climate conditions can be reflected by its vegetation range, which includes an…
A Day In The Life Of A Nurse During Covid-19
A Day In The Life Of A Nurse During Covid-19 Billuri Pushpanjali – Infection Control Nurse, Apollo Medical College Hospital,…
