Miracle drink for Skin

Dr. Lakshmi K

PhD in Food Science & Nutrition

1 min read

Ease

3

Approx. Cost

INR 25

Serves

1

Cooking Time

10 Mins

Ingredients list

  • Tomato: 1
  • Beetroot: 1/4
  • Coriander: 2 stalks
  • Chia seeds: 1 tsp
  • Lemon juice: 1 tsp
  • Salt and pepper according to taste

Preparation


Step 1 :

Wash all the ingredients.

Step 2 :

Peel the beetroot and cut it into small pieces.

Step 3 :

Dice tomato and coriander finely.

Step 4:

Soak chia seeds for 20 minutes. Blend all the ingredients and serve chilled.

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