Dalia Porridge (Vegan)

Aditi Mammen Gupta

Food Product Formulator & Food Content Creator

1 min read

Ease

3

Approx. Cost

INR 140

Serves

4

Cooking Time

25 Min

Ingredients list

  • Dalia: 1/2 cup
  • Oil: 1tbsp
  • Water: 2 cups
  • Coconut milk: 1 and 1/2 cups
  • Powdered jaggery: 4tbsp
  • Cardamom powder: 1/2tsp

Preparation


Step 1 :

In a pressure cooker add oil and when the oil becomes a little hot, add dalia and sauté it till it is well-roasted. Add in the water, close the lid and cook for 4 whistles. Remove the pressure cooker from the heat and allow the pressure to be released slowly. Remove the lid once all the pressure has been released.

Step 2 :

Melt the jaggery with 4 tablespoons of water and pass it through a sieve. Place the dalia pan back on the heat, add coconut milk and the jaggery. Heat till the dalia has completely finished cooking, and you get a porridge-like consistency. Remove the pressure cooker off the heat. Sprinkle in the cardamom powder and serve warm.

Covid rehab to heal URLife
  • Expert advice
  • Live classes
  • Covid 19 care

English 11-11.30 am | Hindi 12-12.30 pm | Telugu 6-6.30 pm

/wp-content/uploads/2020/11/27105810/upasana-large.png" class="img-responsive" style="position:relative"/>

Fill UR Inbox with wellness!

Signup for weekly newsletter

By clicking, you agree to T&C and Privacy policy