Apple Spice Cake

UR

3 min read

Ease

7

Approx. Cost

INR 230

Serves

12

Cooking Time

40 Mins

Ingredients list

  • Vegetable oil: 185 ml
  • Coconut sugar: 250 g
  • Eggs: 10
  • Whole wheat flour: 500 g
  • Cinnamon powder: 10 g
  • Vanilla essence: 20 ml
  • Baking powder: 10 g
  • Apple: 450 g

Preparation


Step 1 :

In a bowl, combine coconut sugar, eggs, vanilla essence and mix well until the sugar melts.

Step 2 :

Now add all the dry ingredients to the mixture, and knead it well using vegetable oil.

Step 3 :

Grease a cake mould, add the mixture and bake it for 25minutes at 180 degrees.

It’s time for Christmas, which means U are ready to have a gala time! Probably by now, UR kitchen is already filled with holiday scents, gingerbread and peppermints. Afterall, what is December without a plenty of baked savories, chocolates and cakes. Want a unique cake with show-stopping presentation? Why not try an Apple Spice cake, which is lot healthier than normal plum and rum cakes?

An apple has immense benefits for UR body. Cinnamon doesn’t lag behind too! Find out why this cake is a part of healthier eating arrangement.

Wellness advice from qualified experts

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Keeps UR skin healthy: An Apple is a rich source of vitamin C which protects the cells of UR body and keeps U healthy. Vitamin C also plays an important role in maintaining good bones, cartilage and blood vessels.

Effective for cancer: Apple is also known for its rich polyphenol content. Polyphenols are plant-based compounds that offer several advantages for the human body. The skin of the Apple contains polyphenols. Research finds that polyphenols reduces UR risk of cancer.

Supports weight loss: Apple is low in calories and sugar. The skin of the Apple has soluble fiber called pectin. Pectin supports weight loss. Secondly, apple is a filling fruit. It keeps U content for a long time, thereby cutting down the unhealthy munching.

Improves diabetic health: Apple is a healthy fruit if U have diabetes. It has impressive amounts of fiber. A calorie negative fruit, it has high water content, which means it has minimal effect on UR blood sugar levels.

Promotes healthy heart: Apple keeps cholesterol levels low. It helps fight the risk of heart diseases. The fiber in an Apple reduces the “bad” LDL and overall cholesterol by disposing them out of UR body before it gets absorbed.

Good nervous health: Apple offers B complex vitamins for UR body. These vitamins regulate the red blood cells. B complex vitamins also promotes good nervous health.

Controls UR fasting glucose levels: Cinnamon is an incredible spice. It contains cinnamaldehyde and eugenol. Clinical trials find that a pinch of cinnamon in the morning reduces UR plasma fasting glucose levels.

Improves UR gut health: Cinnamon is beneficial for UR gut health because it improves probiotic bacteria in UR gut. Also, cinnamon helps to reduce inflammation due to its anti-inflammatory properties.

This Christmas take a swing at UR cake choice. Besides, decking UR hall with beautiful Christmas tree, stars and lights, add a pinch of UR style with this unique, Apple Spice cake.

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