Breakfast & snacks Nutrition Recipes
Lentil Dosa

Dr. Lakshmi K

PhD in Food Science & Nutrition

1 min read

Ease

5

Approx. Cost

INR 100

Serves

5

Cooking Time

10 Mins

Ingredients list

Green moong dal: 1 cup
Raw rice: ½ cup
Fenugreek seeds: ¼ teaspoon
Cumin seeds: 1 teaspoon
Ginger: 1-inch piece
Green chillies: 3
A pinch of salt
Oil: 3 tablespoon
Water: 1 cup

Preparation

Step 1 :

Soak the whole green moong dal, raw rice and fenugreek seeds overnight. Grind the mixture to a fine paste along with the cumin seeds, ginger, green chilies and salt. Use water for batter consistency.

Step 2 :

On a medium hot pan, spread the batter. Make it as thin as possible for a crispy texture. Sprinkle a few drops of oil on the batter.

Step 3 :

Cover the pan and let it cook for 30 seconds. When the underside of the dosa is golden brown, flip the dosa. Cook for 30 seconds more. Serve hot with upma or ginger chutney!

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Related tags

Diets Eat healthy Food Health care Healthy diet Healthy foods Healthy recipes Lentil dosa Nutrition Recipes Ur Vegan

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