Puttu chicken curry
Wash the chicken breast well, season with salt and pepper powder and cook in little water until it’s cooked. Remove…
Sprout Salad
Add all the ingredients to a salad bowl. Mix them well and season the salad with olive oil, salt and…
Thakkali Sadam With Brown Rice
Begin by soaking the brown rice for half an hour. Strain out the water and combine the brown rice with…
Red Cabbage Falafel Pockets
In a bowl mix the grated carrots, cabbage and the chopped onion. Add the brown rice vinegar to it along…
Low carb lettuce wraps
Serves: 2 Approx cost: 100 Ease: 5 Cooking time: 15 Nutritive Value Energy: 117.5 Kcal Carbs: 20.8 g Protein: 6…
Wholesome Sweet Potato Stew
Heat oil in a pan and fry the onions until soft. 1 onion finely chopped 2 tsps olive oil 2…
Lentil Shorba
Start by rinsing and soaking the masoor dal in water for at least 1 hour. 1 can Masoor dal 1…
Chicken Broth With Peas & Carrots For Pets
Put the chicken pieces in a large pot with enough water to cover the chicken by one or two inches….
Khow Suey
In a large wok, dry roast the besan until it turns golden orangey, stirring constantly, being careful not to burn…
Cantonese Poached Chicken and Rice Bowl
Sear the chicken skin side down in a deep saucepan, remove any excess oil from the pan that leaches out…
Zoodles in Cashew Lemon Dressing
Shred the zucchini, skin in a vegetable spiralizer cutter. Cut the zoodles once or twice while spiralizing so that you…
Healthy Aubergine Parmigiana
In a large plate, salt the aubergine and cover with paper towels. Let the natural water drain out- about 30…
