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Drinks & dessert

Drinks & dessert Expert advice Nutrition

Vegan Filter Coffee & Chocolate Chia Seed Mousse

Aditi Mammen Gupta | 1 min read October 8, 2020

Sift the cocoa into a bowl. Pour in the filter coffee along with the coconut milk, water, maple syrup, salt…

Drinks & dessert Nutrition Recipes

Chia Seed Pudding

Dr. Lakshmi K | 1 min read September 30, 2020

Soak the chia seeds in water for 15 minutes. In a serving glass, add coconut milk and soaked chia seeds….

Drinks & dessert Recipes

Healthy Morning Smoothie

Tanya Ghavri | 1 min read August 17, 2020

Serves: 4 Approx cost: 200 Ease: 4 Cooking time: 5 Nutritive Value Energy: 79.1 Carbs: 14.4 Protein: 3.7 Fat:1.1 Fibre:…

Drinks & dessert Nutrition Recipes

Mint-Coriander Juice

Shweta Shah | 2 min read July 21, 2020

Start by washing and blanching the leaves in warm water for about 10- 15 to remove any hidden and unwanted…

Drinks & dessert Nutrition Recipes

Hibiscus Tea For Glowing Skin

Shweta Shah | 3 min read July 21, 2020

Boil a pot of water. Add the dried/ fresh hibiscus flowers to a clean and empty teapot. Ease: 2 Cooking…

Drinks & dessert Nutrition Recipes

Ragi Malt With Buttermilk

Dr. Lakshmi K | 3 min read May 30, 2020

Mix tablespoons of ragi with water until it is lump-free. Boil water in a pan and add soaked ragi to…

Drinks & dessert Nutrition Recipes

Therapeutic Water For A Hangover

Charmaine D Souza | 1 min read May 9, 2020

In an infuser bottle or a water jug add one litre of water and keep it aside. Wash the apple…

Drinks & dessert Nutrition Recipes

Charcoal Lemonade

Dr. Lakshmi K | 1 min read May 3, 2020

In a bowl add lemon juice, jaggery, activated charcoal powder/capsule and water.  Mix everything well until it’s lump-free. Ease: 1…

Drinks & dessert Nutrition Recipes

Aam Panna

Dr. Lakshmi K | 1 min read April 30, 2020

Rinse the raw mangoes and wash them in water to remove any sticky residue. Aam Panna Ease: 5 Approximate cost:…

Drinks & dessert Nutrition Recipes

Chocolate Chip Bar With Peanut Butter & Apple Sauce

Pooja Dhingra | 2 min read April 23, 2020

Preheat the oven to 180℃. Whisk the apple sauce and peanut butter in a bowl until the mixture is smooth….

Drinks & dessert Nutrition Recipes

Orange Carrot Cupcake

Pooja Dhingra | 1 min read April 22, 2020

Add the walnuts in the grinder until it is a fine powder. Remove the walnuts from the grinder. Pulse the…

Drinks & dessert Nutrition Recipes

Konidela Filter Coffee

Chef V. Srinivas | 1 min read April 12, 2020

Konidela Filter Coffee Ease: 4 Approximate cost: INR 80 Serving size: 2 Cooking time: 20 minutes Nutritive value Energy: 52.4Kcal…

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Disclaimer

Copyright Lifetime Wellness Rx International Limited. All rights reserved throughout India.
Reproduction in part or in whole is prohibited. Wellness suggestions and treatments discussed in this issue are only indicators of what makes one healthy or not. It may not be an accurate assessment of what’s specifically ideal for you. Consult with your doctor before undertaking any treatment.

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