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    Breakfast & snacks

    Breakfast & snacks, Recipes, Trending

    Quinoa, Paneer & Plantain Patties 

    Dr. Lakshmi K | 1 min read November 17, 2020
     

    Pressure cook the quinoa and plantain till it is soft by adding required water Make the green masala by blending…

    Breakfast & snacks, Nutrition, Recipes

    Dhokla 

    Dr. Lakshmi K | 1 min read September 30, 2020
     

    In a bowl mix gram flour, lemon juice, sugar, salt and turmeric. Add water gradually to make it into a…

    Breakfast & snacks, Nutrition, Recipes

    Dry Fruit Ladoo Or Granola Bar 

    Dr. Lakshmi K | 1 min read September 30, 2020
     

    In a pan, roast the seeds and nuts and keep them aside to cool down. Grind Jaggery to a fine…

    Breakfast & snacks, Nutrition, Recipes

    Lentil Dosa 

    Dr. Lakshmi K | 1 min read September 30, 2020
     

    Soak the whole green moong dal, raw rice and fenugreek seeds overnight. Grind the mixture to a fine paste along…

    Breakfast & snacks, Nutrition, Recipes

    Kapha-Reducing Energy Balls – Snacks For Kapha Dosha 

    Shweta Shah | 2 min read September 2, 2020
     

    Soak the dates in a bowl of warm water. Use a grater at its finest setting to zest half the…

    Breakfast & snacks, Recipes

    Oats Kurmura | Snack for Vata Dosha 

    Shweta Shah | 4 min read September 1, 2020
     

    In a pan add oats kurmura and roast until its crispy. Keep the kurmura aside in a medium-sized bowl. Ease:…

    Breakfast & snacks, Recipes

    Classic Caprese Salad With Balsamic Glaze 

    Tanya Ghavri | 2 min read August 17, 2020
     

    Serves: 2 Approx cost: 75 Ease: 4 Cooking time: 15 Nutritive Value Energy: 99.5 Kcal Carbs: 19.3g Protein: 7.4g Fat:…

    Breakfast & snacks, Nutrition, Recipes

    Coconut Energy Bites – Snack For Pitta 

    Shweta Shah | 2 min read July 29, 2020
     

    Place walnuts in a food processor and process until coarsely ground. Add the dates, and pulse until well combined with…

    Breakfast & snacks, Nutrition, Recipes

    Bliss Balls: The Follicular Phase (1-14 Days Of Menstrual Cycle) 

    Shweta Shah | 3 min read July 21, 2020
     

    In a pan, slowly roast the seeds until they release their natural oils. Wait for them to cool down and…

    Breakfast & snacks, Nutrition, Recipes

    Bliss Ladoos: The Luteal Stage (15-28 Days Of Menstrual Cycle) 

    Shweta Shah | 2 min read July 21, 2020
     

    In a pan, slow roast/cook the seeds only until they start to release their natural oils. Wait for the seeds…

    Breakfast & snacks, Nutrition, Recipes

    Chana Dal Sundel 

    Dr. Lakshmi K | 3 min read July 12, 2020
     

    To cook the chana dal, wash the chana dal three times and add one and half cups of water and…

    Breakfast & snacks, Nutrition, Recipes

    Homemade Vegan Dog Treats 

    Dr. Lakshmi K | 4 min read June 9, 2020
     

    Peel the bananas and mash them with the peanut butter until everything is smooth. Measure and pour in your flour,…

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    Disclaimer

    Copyright Lifetime Wellness Rx International Limited. All rights reserved throughout India.
    Reproduction in part or in whole is prohibited. Wellness suggestions and treatments discussed in this issue are only indicators of what makes one healthy or not. It may not be an accurate assessment of what’s specifically ideal for you. Consult with your doctor before undertaking any treatment.

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