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Breakfast & snacks

Breakfast & snacks Recipes Trending

Quinoa, Paneer & Plantain Patties

Dr. Lakshmi K | 1 min read November 17, 2020

Pressure cook the quinoa and plantain till it is soft by adding required water Make the green masala by blending…

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Dhokla

Dr. Lakshmi K | 1 min read September 30, 2020

In a bowl mix gram flour, lemon juice, sugar, salt and turmeric. Add water gradually to make it into a…

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Dry Fruit Ladoo Or Granola Bar

Dr. Lakshmi K | 1 min read September 30, 2020

In a pan, roast the seeds and nuts and keep them aside to cool down. Grind Jaggery to a fine…

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Lentil Dosa

Dr. Lakshmi K | 1 min read September 30, 2020

Soak the whole green moong dal, raw rice and fenugreek seeds overnight. Grind the mixture to a fine paste along…

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Kapha-Reducing Energy Balls – Snacks For Kapha Dosha

Shweta Shah | 2 min read September 2, 2020

Soak the dates in a bowl of warm water. Use a grater at its finest setting to zest half the…

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Oats Kurmura | Snack for Vata Dosha

Shweta Shah | 4 min read September 1, 2020

In a pan add oats kurmura and roast until its crispy. Keep the kurmura aside in a medium-sized bowl. Ease:…

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Classic Caprese Salad With Balsamic Glaze

Tanya Ghavri | 2 min read August 17, 2020

Serves: 2 Approx cost: 75 Ease: 4 Cooking time: 15 Nutritive Value Energy: 99.5 Kcal Carbs: 19.3g Protein: 7.4g Fat:…

Breakfast & snacks Nutrition Recipes

Coconut Energy Bites – Snack For Pitta

Shweta Shah | 2 min read July 29, 2020

Place walnuts in a food processor and process until coarsely ground. Add the dates, and pulse until well combined with…

Breakfast & snacks Nutrition Recipes

Bliss Balls: The Follicular Phase (1-14 Days Of Menstrual Cycle)

Shweta Shah | 3 min read July 21, 2020

In a pan, slowly roast the seeds until they release their natural oils. Wait for them to cool down and…

Breakfast & snacks Nutrition Recipes

Bliss Ladoos: The Luteal Stage (15-28 Days Of Menstrual Cycle)

Shweta Shah | 2 min read July 21, 2020

In a pan, slow roast/cook the seeds only until they start to release their natural oils. Wait for the seeds…

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Chana Dal Sundel

Dr. Lakshmi K | 3 min read July 12, 2020

To cook the chana dal, wash the chana dal three times and add one and half cups of water and…

Breakfast & snacks Nutrition Recipes

Homemade Vegan Dog Treats

Dr. Lakshmi K | 4 min read June 9, 2020

Peel the bananas and mash them with the peanut butter until everything is smooth. Measure and pour in your flour,…

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Disclaimer

Copyright Lifetime Wellness Rx International Limited. All rights reserved throughout India.
Reproduction in part or in whole is prohibited. Wellness suggestions and treatments discussed in this issue are only indicators of what makes one healthy or not. It may not be an accurate assessment of what’s specifically ideal for you. Consult with your doctor before undertaking any treatment.

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