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Recipes

Recipes Trending

Chickpea and Winter Vegetable Brown Sonamasoori Risotto

UR | 3 min read December 24, 2020

RECIPE-4 Chickpea and Winter Vegetable Brown Sonamasoori Risotto Preparation – 45 minutes Cooking – 25 minutes Serves – 3 Ease…

Nutrition Recipes Trending

Apple Spice Cake

UR | 3 min read December 24, 2020

Apple Spice Cake UR Ease – 7 Approx. Cost – INR 50 Cooking Time – 40 minutes Serves – 12…

Nutrition Recipes

Horse Gram Chutney

UR | 1 min read December 5, 2020

Horse Gram Chutney Ease: 3 Servings: 1 Cooking Time: 10 Approx. Cost: 50 Nutritive Value Energy: 149.9Kcal Carbs: 24.1g Protein:…

Nutrition Recipes Trending

Akki Rotti

UR | 1 min read December 4, 2020

Akki Rotti Ease: 5 Servings: 2 Cooking Time: 20 Approx. Cost: 150 Nutritive Value Energy: 239.3Kcal Carbs: 41.2g Protein: 7.2g…

Lunch & dinner Recipes

Puttu chicken curry

UR | 1 min read November 23, 2020

Wash the chicken breast well, season with salt and pepper powder and cook in little water until it’s cooked. Remove…

Breakfast & snacks Recipes Trending

Quinoa, Paneer & Plantain Patties

Dr. Lakshmi K | 1 min read November 17, 2020

Pressure cook the quinoa and plantain till it is soft by adding required water Make the green masala by blending…

Condiments Recipes

Tahini

Keerti Dundoo Vodela | 1 min read October 21, 2020

Grind the dry roasted sesame to a powder. Ease: 2 Approximate cost: INR Serving size: 5-6

Condiments Recipes

Tzatziki

Keerti Dundoo Vodela | 1 min read October 21, 2020

Grate the cucumber and drain the water completely. Ease: 3 Approximate cost: INR 100 Serving size: 5-6 Cooking time: 10minutes…

Drinks & dessert Expert advice Nutrition

Vegan Filter Coffee & Chocolate Chia Seed Mousse

Aditi Mammen Gupta | 1 min read October 8, 2020

Sift the cocoa into a bowl. Pour in the filter coffee along with the coconut milk, water, maple syrup, salt…

Lunch & dinner Nutrition Recipes

Sprout Salad

Dr. Lakshmi K | 1 min read September 30, 2020

Add all the ingredients to a salad bowl. Mix them well and season the salad with olive oil, salt and…

Breakfast & snacks Nutrition Recipes

Dhokla

Dr. Lakshmi K | 1 min read September 30, 2020

In a bowl mix gram flour, lemon juice, sugar, salt and turmeric. Add water gradually to make it into a…

Drinks & dessert Nutrition Recipes

Chia Seed Pudding

Dr. Lakshmi K | 1 min read September 30, 2020

Soak the chia seeds in water for 15 minutes. In a serving glass, add coconut milk and soaked chia seeds….

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Disclaimer

Copyright Lifetime Wellness Rx International Limited. All rights reserved throughout India.
Reproduction in part or in whole is prohibited. Wellness suggestions and treatments discussed in this issue are only indicators of what makes one healthy or not. It may not be an accurate assessment of what’s specifically ideal for you. Consult with your doctor before undertaking any treatment.

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