Five Ways To Train UR Brain During COVID-19 Lockdown
COVID-19 has pushed us back against the wall with the unprecedented lockdowns throughout the world. We are surely trying to…
5 Ways To Calm UR Mind During Stressful Times
Life throws chaos at us on a regular basis—from finances to our relationships and health. The latest chaos that has…
How Stressed Are You?
As Abraham Lincoln once said, “Most folks are about as happy as they make up their minds to be”. In…
Imagining The Subtle Body
What is the subtle body? And why should we imagine it during yogasanas? It is the body which is subtler…
The Fundamentals Of Good Health
There are three fundamentals you need to take care of to create health for yourself – food, activity and rest….
How To Achieve Peace In UR Life
We are the most comfortable generation to have ever lived on this planet. In our endeavour to make our lives…
Ice Breakers At The Dinner Table
Here are 5 ice breaker questions that are perfect for family gatherings. The aim is to have light-hearted conversations and…
5 Tips To Strengthen UR Familial Bonds
‘Blood is thicker than water’, an ancient proverb tells it all about familial bonds. Families may have their problems and…
5 Uncomfortable Topics To Be Avoided At Family Gatherings
What do we all crave? What is that one thing that enables us to feel good about ourselves? Indeed, it…
What’s The Difference Between A Friend, A Therapist And A Guru?
At different points in our lives, we have needed a friend, a therapist, and a mentor to push us through…
Is Ur Mom Secure?
It’s the day after Mother’s Day, has life gone back to normal? Mom not being respected and given the importance…
5 Valuable Quarantine Gifts For UR Mom
Nothing can express the strength of motherhood, it’s natures highest law. Right since childhood women are naturally designed to have…
