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Mind

Expert advice, Mind

Five Ways To Train UR Brain During COVID-19 Lockdown 

Michele Paradise | 3 min read May 29, 2020
 

COVID-19 has pushed us back against the wall with the unprecedented lockdowns throughout the world. We are surely trying to…

Expert advice, Mind

5 Ways To Calm UR Mind During Stressful Times 

Michele Paradise | 3 min read May 29, 2020
 

Life throws chaos at us on a regular basis—from finances to our relationships and health. The latest chaos that has…

Expert advice, Mind

How Stressed Are You? 

Dr Savita Date Menon | 5 min read May 29, 2020
 

As Abraham Lincoln once said, “Most folks are about as happy as they make up their minds to be”. In…

Expert advice, Mind

Imagining The Subtle Body 

Sadhguru | 4 min read May 18, 2020
 

What is the subtle body? And why should we imagine it during yogasanas? It is the body which is subtler…

Expert advice, Mind

The Fundamentals Of Good Health 

Sadhguru | 5 min read May 18, 2020
 

There are three fundamentals you need to take care of to create health for yourself – food, activity and rest….

Expert advice, Mind

How To Achieve Peace In UR Life 

Sadhguru | 4 min read May 18, 2020
 

We are the most comfortable generation to have ever lived on this planet. In our endeavour to make our lives…

Expert advice, Mind

Ice Breakers At The Dinner Table 

Dr Savita Date Menon | 4 min read May 15, 2020
 

Here are 5 ice breaker questions that are perfect for family gatherings. The aim is to have light-hearted conversations and…

Expert advice, Mind

5 Tips To Strengthen UR Familial Bonds 

Dr Roshan Jain | 3 min read May 14, 2020
 

‘Blood is thicker than water’, an ancient proverb tells it all about familial bonds. Families may have their problems and…

Expert advice, Mind

5 Uncomfortable Topics To Be Avoided At Family Gatherings 

Dr Roshan Jain | 3 min read May 14, 2020
 

What do we all crave? What is that one thing that enables us to feel good about ourselves? Indeed, it…

Expert advice, Mind

What’s The Difference Between A Friend, A Therapist And A Guru? 

Upasana Kamineni Konidela | 4 min read May 13, 2020
 

At different points in our lives, we have needed a friend, a therapist, and a mentor to push us through…

Expert advice, Mind

Is Ur Mom Secure? 

Upasana Kamineni Konidela | 11 min read May 11, 2020
 

It’s the day after Mother’s Day, has life gone back to normal? Mom not being respected and given the importance…

Expert advice, Mind

5 Valuable Quarantine Gifts For UR Mom 

Upasana Kamineni Konidela | 3 min read May 10, 2020
 

Nothing can express the strength of motherhood, it’s natures highest law. Right since childhood women are naturally designed to have…

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Disclaimer

Copyright Lifetime Wellness Rx International Limited. All rights reserved throughout India.
Reproduction in part or in whole is prohibited. Wellness suggestions and treatments discussed in this issue are only indicators of what makes one healthy or not. It may not be an accurate assessment of what’s specifically ideal for you. Consult with your doctor before undertaking any treatment.

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