Is UR Smart Phone Destroying UR Relationship?
Is your smartphone a weapon of mass distraction? Is it the third person in your relationship? Do you have a…
Motivate URself To Become A Better U During This Pandemic!
Overcoming negative thoughts can turn out to be a daunting task when UR by yourself. More so, when U R…
How does generosity impact UR personal upliftment?
There are many times we come across people who may be gifted with everything in the world, but don’t feel…
This blue book of Yoga can strengthen UR relationship with URself & others!
If you’ve taken yoga classes or read up on Yoga, you’ve probably come across the Yoga Sutra – the guidebook…
Recipe For A Successful Marriage
After we’ve been with our partner for a while, we will have no problem making a list of things that…
How To Strengthen UR Relationship In 6 Easy Steps
So you’ve been in a relationship for a couple years or more and it was so easy to fall in…
Are You Managing UR Anxiety?
Nothing is permanent in this wicked world. Not even our troubles. — Charlie Chaplin Anxiety is a normal emotion. Everyone…
Top 5 Ways To Reduce Stress Now!
Stress can be good for some people. We sometimes find it motivating but when it gets out of control we…
5 Fab Father’s Day Gift Ideas
The boundless energy and the unconditional love father’s exhibit, compel every child to follow their footsteps in the hope of…
How To Settle The Mind During A Crisis
At first only a few voices spoke of positive change after the COVID crisis ends, or at least becomes livable…
Emotional Intelligence: Escaping The Matrix Of Fear
For many young people, the COVID virus outbreak will bring their first experience of fear and anxiety as a pervasive…
UR Crash Course On Psychological Disorders
Psychological disorders are the pattern of behavioural or psychological symptoms which impacts several areas of your life. They are also…
