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    Expert advice

    Expert advice, Mind

    5 Fab Father’s Day Gift Ideas 

    UR | 2 min read June 21, 2020
     

    The boundless energy and the unconditional love father’s exhibit, compel every child to follow their footsteps in the hope of…

    Expert advice, Mind

    How To Settle The Mind During A Crisis 

    Deepak Chopra | 6 min read June 16, 2020
     

    At first only a few voices spoke of positive change after the COVID crisis ends, or at least becomes livable…

    Expert advice, Mind

    Emotional Intelligence: Escaping The Matrix Of Fear 

    Deepak Chopra | 5 min read June 16, 2020
     

    For many young people, the COVID virus outbreak will bring their first experience of fear and anxiety as a pervasive…

    Expert advice, Mind

    UR Crash Course On Psychological Disorders 

    Dr Savita Date Menon | 4 min read June 12, 2020
     

    Psychological disorders are the pattern of behavioural or psychological symptoms which impacts several areas of your life. They are also…

    Expert advice, Mind

    A Breath Of Relaxation With Guided Meditation 

    Michele Paradise | 3 min read June 12, 2020
     

    The human mind absorbs and stores both the good and bad energy of its surroundings. Therefore, considering all the stressors…

    Expert advice, Mind

    Embrace Work-life Harmony 

    Dr Savita Date Menon | 3 min read June 12, 2020
     

    Stress, anxiety and pressure have become the highlight of our everyday conversation these days. While these words were not frequently…

    Expert advice, Mind

    Managing A Heavy Workload With Motivation 

    Dr. Rithvik Ryaka | 4 min read June 9, 2020
     

    If you feel you are overloaded with work and have heaps of tasks to complete, keep in mind that there…

    Expert advice, Mind

    Top 5 Ways To Kick-Start UR Morning With Meditation 

    Michele Paradise | 3 min read June 4, 2020
     

    Meditation has been given several definitions over the years in philosophical, spiritual, religious and sometimes even in the most practical…

    Expert advice, Mind

    What Is The Best Self-Care During The COVID-19 Crisis? 

    Deepak Chopra | 6 min read June 3, 2020
     

    Self-care should be uppermost in our minds during the COVID-19 crisis, for several urgent reasons. Self-care returns a sense of…

    Expert advice, Mind

    Only A Silent Mind Can Be A Healing Mind 

    Deepak Chopra | 6 min read June 3, 2020
     

    Crises call for action, and the COVID-19 crisis has triggered global action, much of it motivated by alarm, fear, and…

    Expert advice, Mind

    Five Ways To Train UR Brain During COVID-19 Lockdown 

    Michele Paradise | 3 min read May 29, 2020
     

    COVID-19 has pushed us back against the wall with the unprecedented lockdowns throughout the world. We are surely trying to…

    Expert advice, Mind

    5 Ways To Calm UR Mind During Stressful Times 

    Michele Paradise | 3 min read May 29, 2020
     

    Life throws chaos at us on a regular basis—from finances to our relationships and health. The latest chaos that has…

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    Disclaimer

    Copyright Lifetime Wellness Rx International Limited. All rights reserved throughout India.
    Reproduction in part or in whole is prohibited. Wellness suggestions and treatments discussed in this issue are only indicators of what makes one healthy or not. It may not be an accurate assessment of what’s specifically ideal for you. Consult with your doctor before undertaking any treatment.

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