11 Questions You Must Ask Your New Therapist
Finding a therapist who is right for you requires time and energy, and you may not find someone compatible with…
SIGNS YOU ARE SABOTAGING YOUR RELATIONSHIP
If you feel like your relationship is going downhill and can’t figure out why, you may be making mistakes you…
How to Find the Best Therapist For You
Finding the right therapist can often be as challenging as admitting you need help. Watch out for these red and…
7 SIMPLE WAYS TO REIGNITE THE SPARK IN YOUR RELATIONSHIP
Miss the butterflies of a new relationship? Intimacy and romance in relationships can ebb and flow. Here’s what you can…
Fear of FOMO? Try JOMO Instead. Discover the Joy of Missing Out
As things start opening up in the wake of lockdown, it can feel overwhelming to get back to the rush…
How to Reverse Grey Hair? For Starters, Stop Stressing About it
Stress Leads to Premature Grey Hair But This Can be Reversed Naturally—New Research Finds People have long believed that stress…
You Have Changed—Signs That You Are Living Your Best Life
Letting go of negative behaviours and thought patterns takes self-love. We do sink back into familiar patterns but it’s all…
Hack Your Happiness Chemicals
Hack Your Happiness Chemicals How you feel about life ultimately boils down to the chemicals in your brain. Happiness, sadness,…
Awkward About Socialising Again? 4 Ways To Ease Back Into Normalcy
Awkward About Socialising Again? 4 Ways To Ease Back Into Normalcy The COVID-19 pandemic has made so many of us…
Relationship Advice: How to Know You’ve Found the One?
Relationships can be tricky. Right from the very first date till things get official—it can feel like an emotional landmine….
Six Easy Ways to Make Your Home Office More Productive
Many people who spend hours in an office want their workstations to be more comfortable. With home working the new…
The Diabetes Guide: How To Balance Your Blood Sugar
When Priyanka Chopra Jonas’s husband, Nick Jonas, the American singer, songwriter and actor, posted on Instagram on how he controlled…
