6 Ways to Break Out of Your Shell
This Independence Day, liberate yourself from constraints. Discover true freedom by breaking your shell and enjoying your life to the fullest.
18 Aug 2023
Why Gaming Can Make You Healthy, Wealthy and Wise
All work and no play can make the best of us dull, let alone Jack. Even then, research suggests that video games are more than just play—find out why.
13 Dec 2021
How to Survive Your (New) Boss
Getting off on the right foot with your new boss is key to thriving at work. An employee-boss relationship is a two-way street, and effort needs to be made from both sides. Here is how you can survive your new boss without any fatal blunders!
29 Oct 2022
How to Apologise When You Have Hurt Someone You Love
Saying sorry isn’t easy, but offering a sincere apology to someone we have hurt is even harder. An apology can jump-start the process of reconciliation with a person we have offended much more effectively than any material gift. Here is how you should go about it.
17 Aug 2021
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Try these post-workout routines to prevent muscle soreness, repair tissues and facilitate a speedy recovery.
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Ideal for breakfast, lunch, potluck, or picnics, our chickpea salad is a versatile delight. Packed with wholesome ingredients, it's a refreshing choice for any occasion.
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Children may experience breathing problems or frequent ear and sinus infections because of enlarged adenoids. Learn about signs, diagnosis and treatment for adenoids.
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Weight loss may result from fat loss, water loss or muscle loss and just numbers going down on scale can not be considered as a healthy weight loss. Keep reading to know the most sustainable weight loss approach.