Save A Life—Donate Blood
Today the world observes Blood Donor Day. World Blood Donor Day is one of the 11 official global public health…
How to Quit Smoking?
The World Health Organisation says that there are over 120 million smokers in India; if you’re one of them, it…
Your Guide to Good Health—Women’s reproductive and sexual health through the 20s to 40s and 50s
Your Guide to Good Health: Women’s reproductive and sexual health through the 20s to 50s Sound advice, preventative screening tests,…
How to Manage Asthma Better
How to Manage Asthma Better DECK: It’s World Asthma Day and here are ways to cope with asthma People who…
Rejuvenate UR spine and enhance UR posture in 20 seconds
Our dependence on mobile phones and laptops to get our work done may force us to ignore our posture. How…
How to hack UR metabolism to lose weight
Are U working out consistently but not losing any weight? Can the reason be attributed to a “broken” metabolism? We,…
All U need to know about the BRCA TEST
Have U ever heard of BRCA test? This is a blood test that identifies mutations in either one of the…
Fitness myths U need to stop believing
Do carbs make U fat? Do lifting weights make a woman bulky? Can U reduce just UR tummy? Can ‘more’…
5 Exercises to Boost Fertility
Do U have concerns about UR fertility? If UR friends get pregnant seemingly without trying, while U R silently struggling…
Food can have a positive influence on UR menstrual health
Have you ever seen UR mother, aunt or sister worrying about her irregular menstrual health? Most women, at some point…
How Expensive is UR Health?
How Expensive is UR Health? A cardiologist by profession, Dr Reddy, Founder and Chairman, Apollo Hospitals Group conceived the idea…
20 Minute Workout with Rakul’s Trainer. Try it now!
Most of the people struggle with fat loss, muscle pain to make themselves fit. Today, I will tell you what…
