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All U need to know about the BRCA TEST

Dr. Sai Lakshmi Dayana | 5 min read

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Is COVID-19 cold similar to the common cold?

Dr. Rajib Paul | 4 min read

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Tackle Depression with a Runner’s High

Devon Van Onselen | 3 min read

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1-Minute Challenge with Celebrity Fitness Trainer Nishita Rao!

Nishita Rao | 1 min read

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coping with gym pressure

Sneha Desu | 3 min read

Body Expert advice

Lose Fat Fast & Get Lean With The Rowing Workout!

UR | 3 min read

Body Expert advice Trending

All U need to know about the BRCA TEST

Dr. Sai Lakshmi Dayana | 5 min read

Have U ever heard of BRCA test? This is a blood test that identifies mutations in either one of the two breast cancer vulnerable genes--BRCA 1 and BRCA 2--via DNA analysis. Through this test, U can find out whether U R at an increased risk of developing breast cancer or…

Body Expert advice Trending

All U need to know about the BRCA TEST

Dr. Sai Lakshmi Dayana | 5 min read

Body Expert advice

Top 5 Basic Exercises Your Workout Needs

Leandi Van Zyl | 3 min read

For a holistic approach towards your training programme there is the need for specific general movements’ patterns to be included to make it efficient. Knee Dominant Exercises Top 5 Basic Exercises Your Workout Needs Leandi Van Zyl (Lead- Sport Science / Strength & Conditioning) Sir HN Reliance Foundation Hospital For…

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Top 5 Basic Exercises Your Workout Needs

Leandi Van Zyl | 3 min read

Body Expert advice

5 Biggest Fitness & Workout Trends Of 2020

Leandi Van Zyl | 4 min read

5 Biggest Fitness & Workout Trends Of 2020 Leandi van Zyl, CSCS Lead – Sport Science (Strength & Conditioning) Sir HN Reliance Foundation Hospital Some fitness trends have more or less been around for a while with some innovation but the trends this year are fairly new. From workouts powered…

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5 Biggest Fitness & Workout Trends Of 2020

Leandi Van Zyl | 4 min read

Body Expert advice

A Nurse’s Contribution To Care

Col Saravjeet Kaur | 3 min read

International Nurses Day is celebrated annually on 12th May throughout the world to commemorate Florence Nightingale’s birth and to also celebrate the contribution of nurses towards the health and wellbeing of society. Many activities are organized throughout the year by the International Council of Nurses and the theme for this…

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A Nurse’s Contribution To Care

Col Saravjeet Kaur | 3 min read

Body Expert advice

8 Ways A Fitness Trainer Can Motivate UR Fitness Journey

K.Vijay Simha | 2 min read

Positive Approach: Always speak positively with the client regarding their progress or results. Remind them why they started training in the first place. It would help if you were the positive chip on their shoulder through the good and the bad times of their progress. UR clients should feed off…

Body Expert advice

8 Ways A Fitness Trainer Can Motivate UR Fitness Journey

K.Vijay Simha | 2 min read

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coping with gym pressure

Sneha Desu | 3 min read

Body Expert advice

Lose Fat Fast & Get Lean With The Rowing Workout!

UR | 3 min read

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Rejuvenate UR spine and enhance UR posture in 20 seconds

How to hack UR metabolism to lose weight

All U need to know about the BRCA TEST

Rejuvenate UR spine and enhance UR posture in 20 seconds

Meditate to develop compassion, love and humility

Ugadi pachadi with a twist!

Top 5s

of wellness products, benefits, reasons, or symptoms

All U need to know about the BRCA TEST

Is COVID-19 cold similar to the common cold?

Tackle Depression with a Runner’s High

1-Minute Challenge with Celebrity Fitness Trainer Nishita Rao!

coping with gym pressure

Lose Fat Fast & Get Lean With The Rowing Workout!

All U need to know about the BRCA TEST

All U need to know about the BRCA TEST

Top 5 Basic Exercises Your Workout Needs

Top 5 Basic Exercises Your Workout Needs

5 Biggest Fitness & Workout Trends Of 2020

5 Biggest Fitness & Workout Trends Of 2020

A Nurse’s Contribution To Care

A Nurse’s Contribution To Care

8 Ways A Fitness Trainer Can Motivate UR Fitness Journey

8 Ways A Fitness Trainer Can Motivate UR Fitness Journey

All Time Favourites

All Time Favourites

Rejuvenate UR spine and enhance UR posture in 20 seconds

How to hack UR metabolism to lose weight

All U need to know about the BRCA TEST

Fitness myths U need to stop believing

Rejuvenate UR spine and enhance UR posture in 20 seconds

Meditate to develop compassion, love and humility

Ugadi pachadi with a twist!

How to hack UR metabolism to lose weight

Wellness advice from qualified experts

Get personalized and curated wellness content on URLife.co.in

By clicking, you agree to T&C and Privacy policy

How To

Helpful step-by-step instructions for your wellness

All U need to know about the BRCA TEST

Is COVID-19 cold similar to the common cold?

Tackle Depression with a Runner’s High

1-Minute Challenge with Celebrity Fitness Trainer Nishita Rao!

coping with gym pressure

Lose Fat Fast & Get Lean With The Rowing Workout!

More Articles

All U need to know about the BRCA TEST

Is COVID-19 cold similar to the common cold?

Tackle Depression with a Runner’s High

1-Minute Challenge with Celebrity Fitness Trainer Nishita Rao!

coping with gym pressure

Lose Fat Fast & Get Lean With The Rowing Workout!

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