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    weight loss

    Expert advice, Nutrition, Top 5’s

    5 Tips For Anyone Struggling To Lose Weight 

    Kinita Kadakia Patel | 2 min read August 12, 2020
     

    Weight issues are not only dietary or due to lack of physical activity but many times it could also be…

    Expert advice, Nutrition

    Ordering-in While Trying To Lose Weight Or Maintain Weight Loss 

    Shalini Manglani | 3 min read June 3, 2020
     

    Order and drink two glasses/two cups (if two glasses are too much) every time you open the Swiggy or Zomato…

    Nutrition

    Plant-Based Diets To Save Our Planet 

    Dr. Lakshmi K | 5 min read April 25, 2020
     

    Plant Based Diets To Save Our Planet Many millennials are now switching to plant based diets due to many pressing…

    Expert advice, Nutrition

    British Heart Foundation Diet 

    Upasana Kamineni Konidela | 5 min read April 25, 2020
     

    British Heart Foundation Diet British Heart Foundation Diet How many of us can agree on the number of times we’ve…

    Expert advice, Nutrition

    DASH Diet – UR Healthy Choice For Weight Loss 

    Dr. Lakshmi K | 5 min read April 24, 2020
     

    DASH Diet – UR Healthy Choice For Weight Loss Developed by the National Institutes of Health (NIH), the DASH diet…

    Expert advice, Mind

    Does Size Matter? 

    Dr Savita Date Menon | 4 min read April 10, 2020
     

    Weighty woes take up too much mind space. Understand the price of being obese on UR mental health. What did…

    Expert advice, Nutrition

    5 Questions to ask UR nutritionist 

    Upasana Kamineni Konidela | 3 min read April 6, 2020
     

    5 Questions to ask your nutritionist. Doctors of the future are those that treat nutrition as medicine and work with…

    Expert advice, Nutrition

    Make The Most Of Intermittent Fasting 

    Dr. Lakshmi K | 3 min read February 14, 2020
     

    Make the Most of Intermittent Fasting For millennia, we have been fasting for many reasons. Some of these choices are…

    Disclaimer

    Copyright Lifetime Wellness Rx International Limited. All rights reserved throughout India.
    Reproduction in part or in whole is prohibited. Wellness suggestions and treatments discussed in this issue are only indicators of what makes one healthy or not. It may not be an accurate assessment of what’s specifically ideal for you. Consult with your doctor before undertaking any treatment.

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