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vegan

Expert advice Heal

Top 5 Foods To Grow At Home!

Vani Murthy | 4 min read October 5, 2020

Nothing can taste as good as a meal made from the foods you’ve tended to and grown yourself! Planting and…

Expert advice Nutrition

Is Opting To Be Vegan, More Expensive?

Shiny Surendran | 3 min read October 1, 2020

Veganism is currently very popular but there is a prevalent perception that a vegan diet is costly. Whatever may be…

Expert advice Nutrition

Relationship Between A VEGAN Diet & UR GUT

Gayatri Chona | 4 min read October 1, 2020

Veganism is not just A DIET; it is not about giving up or losing anything either, but living a healthier,…

Expert advice Nutrition

Top 5 Protein-Rich Vegan Dishes

Shiny Surendran | 5 min read October 1, 2020

Switching to a vegan diet is not an easy choice to make, especially when you think about your dairy and meat…

Lunch & dinner Nutrition Recipes

Sprout Salad

Dr. Lakshmi K | 1 min read September 30, 2020

Add all the ingredients to a salad bowl. Mix them well and season the salad with olive oil, salt and…

Breakfast & snacks Nutrition Recipes

Dhokla

Dr. Lakshmi K | 1 min read September 30, 2020

In a bowl mix gram flour, lemon juice, sugar, salt and turmeric. Add water gradually to make it into a…

Drinks & dessert Nutrition Recipes

Chia Seed Pudding

Dr. Lakshmi K | 1 min read September 30, 2020

Soak the chia seeds in water for 15 minutes. In a serving glass, add coconut milk and soaked chia seeds….

Breakfast & snacks Nutrition Recipes

Dry Fruit Ladoo Or Granola Bar

Dr. Lakshmi K | 1 min read September 30, 2020

In a pan, roast the seeds and nuts and keep them aside to cool down. Grind Jaggery to a fine…

Breakfast & snacks Nutrition Recipes

Lentil Dosa

Dr. Lakshmi K | 1 min read September 30, 2020

Soak the whole green moong dal, raw rice and fenugreek seeds overnight. Grind the mixture to a fine paste along…

Breakfast & snacks Nutrition Recipes

Homemade Vegan Dog Treats

Dr. Lakshmi K | 4 min read June 9, 2020

Peel the bananas and mash them with the peanut butter until everything is smooth. Measure and pour in your flour,…

Heal Sustainability

Redefining The Definition Of Celebrity! UR Chance To Become A Celebrity For The Right Cause

Farida Tampal | 6 min read May 23, 2020

When the needs of the present are met without compromising the capacity of future generations to meet their requirements, there…

Nutrition

Plant-Based Diets To Save Our Planet

Dr. Lakshmi K | 5 min read April 25, 2020

Plant Based Diets To Save Our Planet Many millennials are now switching to plant based diets due to many pressing…

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Disclaimer

Copyright Lifetime Wellness Rx International Limited. All rights reserved throughout India.
Reproduction in part or in whole is prohibited. Wellness suggestions and treatments discussed in this issue are only indicators of what makes one healthy or not. It may not be an accurate assessment of what’s specifically ideal for you. Consult with your doctor before undertaking any treatment.

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