Could u be addicted to UR phone! Simple tips to manage digital addiction.
We all know that using our smartphones makes our life convenient. Who would disagree? Technology makes it super-easy to keep…
How To Handle Problems Effectively In 2020
Most people wish for a problem-free life. However, such a life, if it were ever possible, would be dull and…
Roar with Rashmika
Roar Like Rashmika! I’ve maintained a positive outlook right through this period and decided to be happy during this difficult…
Spiritual things to do to gain control of UR self
The need to gain control of ourselves is needed, now more than ever. It’s one of the common problems or…
How to stay away from digital addiction
Using the internet, social media and electronic communication devices are amongst the most common activity of today’s world. A digital…
Tackling Mood Swings With Yoga & Mindfulness
Did U ever wonder why few days are better than the other, or more straightforward, without any added pressure or…
Well-being & Harmony with Self-Love
The word “love” is a lovely feeling for all of us. It is the most potent and effective force to…
REIKI – HEALTH IN UR HANDS
REIKI – HEALTH IN UR HANDS Many can agree that Reiki energy healing can bring about a positive change to…
Healing through Hypnosis
Hypnosis, also referred to as hypnotherapy or hypnotic suggestion is a trance-like state in which U have heightened focus and…
Puttu chicken curry
Wash the chicken breast well, season with salt and pepper powder and cook in little water until it’s cooked. Remove…
Top 5 Habits to Pursue Mental Peace
The secret to a healthy body is to make it work hard and keep it fit, and the secret to…
Why U Shouldn’t Wear A Mask While Exercising?
A frequent doubt among many people is whether they should wear a mask while exercising. Here’s the truth. It’s not…
