Five Ways To Train UR Brain During COVID-19 Lockdown
COVID-19 has pushed us back against the wall with the unprecedented lockdowns throughout the world. We are surely trying to…
How to set up an at-home gym within 1000 rupees and get a perfect workout too!
You Don’t Need To Visit A Gym To Be Fit Fitness doesn’t need fancy equipment. You can get fit even…
Redefining The Definition Of Celebrity! UR Chance To Become A Celebrity For The Right Cause
When the needs of the present are met without compromising the capacity of future generations to meet their requirements, there…
Are You Training In Accordance To UR Biological Characteristics
A Snake wiggles, birds flap their wings sideways and fly, kangaroos hop and move, and dogs and other animals walk…
Relation between Posture and Pain
Relation Between Posture & Pain Dr Nikhil Lad Human Biomechanics Specialist from Functional Patterns USA Posture indicates the length tension…
Dance To Set Your Spirit Free – Learn The Moves!
Dance is an art form and also a way of communication in different cultures. It is performed and enjoyed the…
British Heart Foundation Diet
British Heart Foundation Diet British Heart Foundation Diet How many of us can agree on the number of times we’ve…
5 shocking workout mistakes UR making
5 shocking workout mistakes UR making Do you sweat a lot in the gym and push the speed of the…
Ways to check if UR gym trainer is qualified
Ways to check if UR gym trainer is qualified There are so many quacks acting as trainers cos they have…
Ways to consume knowledge post-college
Ways to consume knowledge post-college Learning doesn’t have to stop after college. The urge to keep learning should last a…
5 Questions to ask UR nutritionist
5 Questions to ask your nutritionist. Doctors of the future are those that treat nutrition as medicine and work with…
Re think these lists post COVID-19
Creating lists is one way of getting to know yourself better. Making lists helps us become more organized and more…
