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At first only a few voices spoke of positive change after the COVID crisis ends, or at least becomes livable…
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The human mind absorbs and stores both the good and bad energy of its surroundings. Therefore, considering all the stressors…
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As Abraham Lincoln once said, “Most folks are about as happy as they make up their minds to be”. In…
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What is the subtle body? And why should we imagine it during yogasanas? It is the body which is subtler…
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The birth anniversary of Gautam Buddha is an auspicious day, celebrated as Buddh Purnima. This is one of the most…
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How to do the south Indian version of surya namaskar Eddie Stern Today we are going to do the Surya…
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Heal UR Life: How Alternate Therapy Helps U Heal
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How To Tackle Trauma Effectively
How To Tackle Trauma Effectively Despite knowing the struggles of the mind can cause lasting effects on our lives, we…
