Top 5 Foods To Grow At Home!
Nothing can taste as good as a meal made from the foods you’ve tended to and grown yourself! Planting and…
Can Being VEGAN Make You Gain WEIGHT?
Adopting a vegan diet can definitely be better for health in the long-term but too much of anything even if…
Sprout Salad
Add all the ingredients to a salad bowl. Mix them well and season the salad with olive oil, salt and…
Dhokla
In a bowl mix gram flour, lemon juice, sugar, salt and turmeric. Add water gradually to make it into a…
Chia Seed Pudding
Soak the chia seeds in water for 15 minutes. In a serving glass, add coconut milk and soaked chia seeds….
Dry Fruit Ladoo Or Granola Bar
In a pan, roast the seeds and nuts and keep them aside to cool down. Grind Jaggery to a fine…
Is A Vegan Diet Better For The Body?
From reducing bad cholesterol, the risk of heart disease and blood pressure to losing weight, there are plenty of reasons…
Lentil Dosa
Soak the whole green moong dal, raw rice and fenugreek seeds overnight. Grind the mixture to a fine paste along…
The Science Behind A Sattvic Diet
The Science Behind A Sattvic Diet Shweta Shah Time and again, we tend to go back to our pure selves,…
Red Cabbage Falafel Pockets
In a bowl mix the grated carrots, cabbage and the chopped onion. Add the brown rice vinegar to it along…
Kapha-Reducing Energy Balls – Snacks For Kapha Dosha
Soak the dates in a bowl of warm water. Use a grater at its finest setting to zest half the…
Oats Kurmura | Snack for Vata Dosha
In a pan add oats kurmura and roast until its crispy. Keep the kurmura aside in a medium-sized bowl. Ease:…