How To Relieve Pain With Acupressure
By manipulating specific pressure points you could ease a headache, fall asleep easily and relax your stiff shoulders. Our expert…
Common Mistakes People Make at the Gym
Fitness trainers reveal how skipping on these basics can sabotage your workout. Vijay Simha, fitness trainer at Apollo Fitness Studios…
Meet The Changemaker Leeza Mangaldas
What prompted you to start the conversation on sexuality? I first started creating sex-positive content on YouTube in 2017. Instagram…
What is it like living with Fibromyalgia—the invisible illness
Podcasts for Cultivating Positivity and Strength Listen to our curation of uplifting podcasts that will make you feel happy, powerful…
Celebrate the Devi in you
Pernia Qureshi Navaratri is a time to celebrate our outer and inner beauty. It that time of the year when…
What does Stree Shakti mean to you?
What Is UR Stree Shakti? Sandhya Raju – Kuchipudi Dancer, Performing Artist and Artistic Director of Nishrinkala Dance Academy Sandhya…
Hibiscus Tea For Glowing Skin
Boil a pot of water. Add the dried/ fresh hibiscus flowers to a clean and empty teapot. Ease: 2 Cooking…
