Lockdown Tips To Take Care of UR Skin Health
We’ve all done a brilliant job so far in trying to beat the coronavirus by following all the rules, eating immunity foods and getting used to this laid-back lifestyle. That being said, a lot of us have gotten a little lazy or bored of following a daily routine. But, that doesn’t mean we completely forget to adhere to the healthy habits of self-care and love. Self-care can mean many things from treating yourself to a relaxing bath, applying a facepack or oiling UR hair. It’s always a good thing to treat yourself and who would beg to differ during this lockdown. Granted, we don’t have the boon of heading to the spa or the salon anymore, but we can still streamline a couple of habits in our daily routine to make it less daunting. Here are a few simple ways you can treat the skin UR in. 1. Follow UR daily skin routine With almost everything closed for four months and not an open salon in sight, our skin care and daily routine has really taken a hit. Our sleeping patterns, eating habits and more are just not the same are just not the same. All of these affect not only our mind, but also our body and our skin too. We can use a few simple tips in our daily routine to avoid the impact on our skin. Gently wash UR face with products which are suitable for UR skin type. Moisturizers must be applied every time you wash UR face, even if UR skin is oily. Ask your dermatologist or skin specialist to suggest the most suitable skin care. Exfoliators are optional and should be used only once or twice or once a week. 2. Circadian rhythm Being isolated during lockdown has brought challenges to almost every household, and many people say that their regular daily routine has been completely disrupted. Not having a daily routine can lead to anxiety and mental health conditions. Eating healthily, sleeping well and staying active are all recommended during the lockdown. Make a list of what you need to achieve the following day. Maintaining a consistent sleep and meal pattern is key to improving your health, which in turn will eventually show positivity on UR skin. 3. Balanced nutrition Healthy Diet tips to improve your skin during lockdown include reducing alcohol intake and eating the rainbow diet. Avoid sugary drinks and caffeine and drink plenty of plain water to hydrate your skin. Vitamin C rich foods provide antioxidants needed for glowing and radiant skin. Eating the right nutritious foods can also boost your immunity, boost immunity and help you lose weight. It can also improve UR digestion and gut health, which directly reflects on UR skin health. 4. End up meeting your doctor at the right time Sometimes, people suffering from skin issues wait for a long time before approaching proper medical care and attention or vice-versa. Using many products to treat the symptoms without knowing the underlying cause also harms a lot. Nipping a problem before you experience the full-blown symptoms does help. It is better for your doctor as well as you to get them and get a professional opinion. 5. Stay Happy Some wrinkles or implacable blemishes can put you in a bitter mood. But it turns out that a bad mood could be the cause of wrinkles and scars, too. This is because negative feelings like stress release cortisol to your body and throw away your intestines. All this ends up playing with your hormones – and showing up on your face. On the other hand, just as negative emotions can wreak havoc on your skin, positive emotions can help improve your skin. It's simple: when you feel relaxed and happy, your skin follows suit and develops a kind of "happy glow." The top reason for the effect is that positive emotion increases your skin's ability to repair and renew itself naturally. Staying happy will definitely keep UR hormones in check, which means that pesky imbalances that may be the major cause of skin problems will no more be a problem. And to top it off, some research also suggests that people who smile or laugh more often tend to look younger, as a result, meaning that a bit of positivity might be able to counteract the typical effects of skin ageing.
We’ve all done a brilliant job so far in trying to beat the coronavirus by following all the rules, eating…
Know What UR Gut Says About UR Skin Health
During this pandemic we know that the virus not just affects the lungs, but it can also compromise other organs by it’s blood clotting mechanism. This can compromise blood supply to UR organs and cause a series of health concerns. Therefore, compromising the blood supply to UR organs which can also affect UR skin’s health. It’s no surprise that our skin health indicates our overall health and that’s quite evident. Afterall you are what you eat, and UR skin shows it all. Just like when you feel sick and you start to notice your skin looks a bit pale and dull. Did you know a good amount of healthy bacteria on the amount of healthy bacteria that are present in the gut, our skin might be healthy or riddled with various issues. In the hope of nipping the COVID symptoms at the bud, even if we are sneezing twice back to back, we are loading up on antibiotics, anti-fungal or anti-mite medication to suppress the symptoms without even thinking. This unnecessary dosage of antibiotics end up killing or weakening healthy gut bacteria. This is exactly how our gut can also influence our overall skin health. What You Can Do Eat wholesome meals: By eating nutritious meals, you feed the skin of the essential nutrients it requires to stay healthy and glowing. Stick to prebiotics, dahi and a detox diet could be UR mantra to great skin and hair. Maintain a regular sleep cycle: Keeping UR sleep cycle in check will help UR body repair any skin cell damage and reduce puffiness, paleness and give UR skin the glow you always wanted. Being insync with UR circadian rhythm helps UR body release essential hormones on time. It is also said that sleeping early can also help with nutrient absorption which is key to overall health. Keeping stress levels in check: COVID-19 has been challenging and stressful to all of us globally. Watching the news, reading messages and following the current event unfolding can really take a toll on UR mental and physical health. Stress can cause a series of concerns starting from skin concerns to anxiety. It is best to always take things in stride to stay strong mentally, physically and emotionally, when we have our mind, body and nutrition in check nothing can affect our health. Hydrate yourself: Hydrating yourself clears your skin by flushing out toxins from the body. Drinking water improves oxygen in the blood, improves blood flow and helps UR skin glow. Don't self medicate: Consult a certified medical professional for a check-up first before buying any medicines. Try to talk to UR dermatologist before you change anything in UR skin regime. The good bacteria The microbes present on our skin aid in good health and can also cause harm when we fail to look after our skin. Hence, skin hygiene is often recommended by dermatologists. Now how is it related to UR gut you may ask? Studies have shown that bioactive chemicals like SCFAs (Short-chain fatty acids), hormones or neurotransmitters released by the gut reach the skin receptors and alter the skin. Every nutrient released by the intestine has a high chance of affecting UR skin health. This is one of the reasons that eating probiotics like curd or kimchi gives you glowing skin as they are perfect for your gut health. In medical research terms, this relationship is known as the skin-gut axis. Skin-Gut Axis is the relationship between living intestinal bacteria (the gut microbiota) and their possible role in skin disease pathogenesis. Small studies have indicated structural improvements in the gut microbiota in patients with other dermatological conditions. Interestingly, studies have also suggested that probiotics could play a role in Atopic Dermatitis treatment. However, the idea of the "skin-gut axis" is a newly emerging and significant avenue, which still lacks much evidence. Benefits of skin microbiome/ skin flora Reduces inflammation: Skin inflammations can cause a lot of skin concerns like; rashes, red skin, pimples, blisters, acne and more. Our skin flora helps regulate our skin’s Ph levels and fight off any skin inflammation. Controls acne breakout: Acne breakout is a problem as old as time. If we maintain skin hygiene, the skin microbiome helps control acne breakout easily by reducing inflammation and fighting off environmental factors causing acne. Protects us from external allergens: Skin microbiomes act as a barrier to some allergens and environmental toxins that are present almost everywhere. If you want to keep UR skin healthy it is essential to be mindful of UR gut health as well! Making progressive changes can help enhance not just UR skin but UR health as well.
During this pandemic we know that the virus not just affects the lungs, but it can also compromise other organs…
Skin Care Under The Mask
Many activities in our daily lives have been affected by the ongoing coronavirus crisis. As we now take steps to ease out of the lockdown, we should be mindful of wearing a mask for our safety. This mask can play a huge part in avoidable unhygienic skin practices. Knowing UR skin type and what works for UR skin is a primary part of skincare. The most significant change in our new norm is wearing a face mask at all times while being outdoors. Although the mask protects you from COVID carriers or contaminated areas, a lot could be brewing under UR shield. While wearing a cloth-covered face may come nowhere close to the level of discomfort experienced by the frontline workers, for some, having to wear a mask can result in flare-ups and aggravate pre-existing skin conditions. Wearing a mask is not a choice, it’s a necessity. Remember this mask can cause damage to UR skin if you don’t take proper care. What Happens To Your Skin When You Wear A Mask? The T-zone also known as the oily region now is being covered with a mask. It's obviously a bit sweaty, moist and the oil starts to secrete a bit more in this area when you apply a series of products. Applying toner, lotion, serum and your sunscreen might be your usual go-to skincare routine, but now with a mask as an accessory we may need to think twice. Face masks create a moisture that can affect the production of sebum in your skin, leading to clogged pores, white heads and breakouts. The worst part is that if any part of the mask touches any of the acne on your face, it can aggravate acne even further. Severe inflammation and psoriasis may also worsen due to rough mask edges and may cause substantial damage such as irritation, sores, or even cuts. You don't need to avoid makeup altogether, but it's best to use water-based, breathable makeup to prevent the clogging of pores under the mask. It may get warm under the mask, so keep makeup as light as possible. Tips Prevent COVID Mask Skin Concerns ● Always carry wet or dry tissues to clean UR skin and avoid breakouts ● Carry 2 or 3 masks along with you so you can change your mask every two- three hours depending on UR daily activity. ● Wash and clean your face mask after every use if they are reusable, as recommended. This will also get rid of unwanted oil, dirt and moisture from your face due to the mask. ● Dispose one-time-use masks after every use properly to avoid any unnecessary skin concerns. Disposable masks should not be worn for over 8 hours. ● Wash your face twice a day with a mild cleanser, use a light oil-free moisturizer to keep your skin hydrated ● If you stay at home, use the mask-free time wisely and try not to apply too much make up as it can block UR pores ● Avoid layering your face with lotion, serum and sunscreen when you are wearing a mask for 2-3 hours or more. Keep your skin in the pink of health by being a little mindful and switching UR skincare routine while wearing a mask!
Many activities in our daily lives have been affected by the ongoing coronavirus crisis. As we now take steps to…
Skin Remedies For Pitta
Everyone desires to have beautiful & radiant skin throughout the year, I mean, who doesn’t? But the sad part is that not everyone is born with flawless skin we all yearn for. Self-care takes time, patience and a lot of tests and trials until we find what works for our skin and soul. I’m sure we all can agree that we’ve all exhausted our savings and product trials to the max. But, have you tried something different from what you were doing all along? How about taking an organic and holistic approach to nip UR skin concerns in the bud The Ayurvedic Approach Well, according to Ayurveda, all the three Doshas (Vata, Pitta and Kapha) are involved either solely or work in combination when there are different skin or health conditions at play. What’s the connection between skin and dosha you ask? We find many people saying that their skin is extremely sensitive or oily and they just can’t use any product right off the shelf because it just didn’t work in the past or will in the future. The Ayurvedic Doshas also help define what works for sensitive, dry & oily skin types by using natural remedies. This can work wonders when you know which dosha UR skin belongs to. If you don't know which dosha then you can try taking our dosha quiz and know more about UR Prakriti, it's skin characteristics and much more! Though every person has a unique blueprint, each dosha requires different treatment and attention. So, scroll down to know the ancient royal remedies for UR skin according to UR dosha! What Happens When UR Dosha's Are Imbalanced? When your mind and body are in balance, it is much easier to make both of them feel better, and not just one or the other. There are three primary doshic states: Balanced: All three doshas are present in their natural proportion Aggravated: A particular dosha is in excess Decreased: A particular dosha is depleted Have you ever found that you can instinctively crave something green after a day of consuming too many sweets? That is UR body trying to balance itself naturally. If you find that you now feel sick after eating the same junky foods you used to consume without any issues all the time, then that's a sign that you're body is in balance; and it is trying to subconsciously ignore the foods that will throw you off balance. There are many foods and lifestyle choices, which can easily compromise UR dosha balance. This can affect any individual in many ways starting from skin concerns to serious health concerns, which is why it is even more important to know UR dosha. Anyone falls under the Pitta Prakriti usually has a rosy complexion and has a sensitive skin type. When Pitta is imbalanced in the body, one may face a few skin concerns like; acne, dark spots, rosacea, psoriasis and eczema. DIY Facepack For Pitta Ingredients Gram flour: 1 tbsp Rosewater: 2 tbsp Aloe vera gel: 1 tbsp Turmeric: ½ tsp Chandan (sandalwood): 1 tsp Lime: 3-4 of drops Liquorice root powder (yashtimadhu): 1 tbsp Method Mix all the ingredients well in a small bowl. Apply the mixture evenly on UR face. Let it rest for about 15-20 minutes. Wash with warm water once it gets dry with water and doesn’t forget to moisturize UR face. Skin Tips For Pitta Stay away from chemically-filled products that can irritate and inflame your skin. Choose natural and pure products made with plant-based extracts. Choose ingredients in UR skincare that calm and balance the pH levels in UR skin. Look for coconut, sunflower, grape seed, licorice root, lavender, rose and tea tree. Avoid acidic foods like tomatoes and vinegar—they create too much heat. Same goes for spicy foods, as too much of them can lead to flushing of UR skin. Eat more cooling foods, like cucumber, zucchini, watermelon, cantaloupe and pears.
Everyone desires to have beautiful & radiant skin throughout the year, I mean, who doesn’t? But the sad part is…
Skin Remedies For Kapha
Everyone desires to have beautiful & radiant skin throughout the year, I mean, who doesn’t? But the sad part is that not everyone is born with flawless skin we all yearn for. Self-care takes time, patience and a lot of tests and trials until we find what works for our skin and soul. I’m sure we all can agree that we’ve all exhausted our savings and product trials to the max. But, have you tried something different from what you were doing all along? How about taking an organic and holistic approach to nip UR skin concerns in the bud The Ayurvedic Approach Well, according to Ayurveda, all the three Doshas (Vata, Pitta and Kapha) are involved either solely or work in combination when there are different skin or health conditions at play. What’s the connection between skin and dosha you ask? We find many people saying that their skin is extremely sensitive or oily and they just can’t use any product right off the shelf because it just didn’t work in the past or will in the future. The Ayurvedic Doshas also help define what works for sensitive, dry & oily skin types by using natural remedies. This can work wonders when you know which dosha UR skin belongs to. If you don't know which dosha then you can try taking our dosha quiz and know more about UR Prakriti, it's skin characteristics and much more! Though every person has a unique blueprint, each dosha requires different treatment and attention. So, scroll down to know the ancient royal remedies for UR skin according to UR dosha! What Happens When UR Dosha's Are Imbalanced? When your mind and body are in balance, it is much easier to make both of them feel better, and not just one or the other. There are three primary doshic states: Balanced: All three doshas are present in their natural proportion Aggravated: A particular dosha is in excess Decreased: A particular dosha is depleted Have you ever found that you can instinctively crave something green after a day of consuming too many sweets? That is UR body trying to balance itself naturally. If you find that you now feel sick after eating the same junky foods you used to consume without any issues all the time, then that's a sign that you're body is in balance; and it is trying to subconsciously ignore the foods that will throw you off balance. There are many foods and lifestyle choices, which can easily compromise UR dosha balance. This can affect any individual in many ways starting from skin concerns to serious health concerns, which is why it is even more important to know UR dosha. Kapha Anyone who falls under the Kapha Prakriti usually has very clear, radiant and oily skin. When the Kapha is imbalanced in the body, UR skin may start to develop large pores and blackheads. DIY Facepack For Kapha Ingredients Gram flour: 1 tbsp Curd: 1 tsp Lime: 3-4 drops Honey: 1 tsp Turmeric: ½ Method 1. Mix all ingredients in a small bowl. 2. Apply the mixture on UR face. 3. Let it rest for twenty minutes. 4. Wash UR face warm water once dry and don’t forget to moisturize UR face. Try out our quiz if you still haven’t and let us know what UR skin’s been missing all this while!
Everyone desires to have beautiful & radiant skin throughout the year, I mean, who doesn’t? But the sad part is…
Skin Remedies For Vata
Everyone desires to have beautiful and radiant skin throughout the year, I mean, who doesn’t? But the sad part is that not everyone is born with flawless skin we all yearn for. Self-care takes time, patience and a lot of tests and trials until we find what works for our skin and soul. I’m sure we all can agree that we’ve all exhausted our savings and product trials to the max. But, have you tried something different from what you were doing all along? How about taking an organic and holistic approach to nip UR skin concerns in the bud! The Ayurvedic Approach Well, according to Ayurveda, all the three Doshas (Vata, Pitta and Kapha) are involved either solely or work in combination when there are different skin or health conditions at play. What’s the connection between skin and dosha you ask? We find many people saying that their skin is extremely sensitive or oily and they just can’t use any product right off the shelf because it just didn’t work in the past or will in the future. The Ayurvedic Doshas also help define what works for sensitive, dry & oily skin types by using natural remedies. This can work wonders when you know which dosha UR skin belongs to. If you don't know which dosha then you can try taking our dosha quiz and know more about UR Prakriti, it's skin characteristics and much more! Though every person has a unique blueprint, each dosha requires different treatment and attention. So, scroll down to know the ancient royal remedies for UR skin according to UR dosha! What Happens When UR Dosha's Are Imbalanced? When your mind and body are in balance, it is much easier to make both of them feel better, and not just one or the other. There are three primary doshic states: Balanced: All three doshas are present in their natural proportion Aggravated: A particular dosha is in excess Decreased: A particular dosha is depleted Have you ever found that you can instinctively crave something green after a day of consuming too many sweets? That is UR body trying to balance itself naturally. If you find that you now feel sick after eating the same junky foods you used to consume without any issues all the time, then that's a sign that you're body is in balance; and it is trying to subconsciously ignore the foods that will throw you off balance. There are many foods and lifestyle choices, which can easily compromise UR dosha balance. This can affect any individual in many ways starting from skin concerns to serious health concerns, which is why it is even more important to know UR dosha. Anyone who falls under the Vata Prakriti usually has soft & delicate skin with a glow. Vata people may often have dry skin. When Vata dosha goes out of balance, then you may face skin problems like dark spots, tiny pores, premature fine lines & wrinkles. You may also have dark under-eye circles. Here is a remedy to moisture UR skin and to add a natural glow. DIY Facepack For Vata Ingredients Ripe banana: 1 Honey: 1 tsp Fresh lemon juice: 1 tsp Method 1. Place the ripe banana in a small mixing bowl and mash it with a fork until you have a lump-free paste. Then mix in the honey and lemon juice and combine all ingredients thoroughly. 2. Wash UR face with a gentle cleanser and pat it dry with a soft towel. Using clean fingers, rub the mask into your face. Apply the mask in a slightly thick layer and keep it on for 10 to 15 minutes so that it can soak in. 3. When the time is up, wash your face with warm water and do not use soap. And voilà! Be amazed at UR glowing and radiant skin. Skin Tips For Vata Use gentle cleansers, so you don’t over-dry or strip UR skin of natural oils. Moisturize UR face immediately after cleansing to keep UR skin hydrated and moisturized. Eat more warm and moist foods like; soups, fruits, sautéed veggies, rice and caffeine-free tea. Improve UR regular sleep patterns/cycle. Try to go to bed at the same time each night, and try a before-bed routine that helps you relax. Lightly cook UR veggies to make them moist. Avoid too many raw veggies, as they contribute to dryness of skin and slow down UR digestion. The Vata Prakriti already tends to have a slow metabolism, so you want to speed it up, rather than slow things down.
Everyone desires to have beautiful and radiant skin throughout the year, I mean, who doesn’t? But the sad part is…
Mint-Coriander Juice
Start by washing and blanching the leaves in warm water for about 10- 15 to remove any hidden and unwanted particles. Step 2: Add mint, coriander and lemon juice and blend the ingredients together using a blender or a juicer. Step 3: Sieve the juice. Pour the juice in a tall glass and enjoy! Mint has always been known for its refreshing purpose. Never knew a mouth freshening product that doesn't feature mint in it. As for coriander, we all know it is a garnish, but there is much more to coriander than just being a garnish. Headache remedy The soothing properties of mint help in relieving the inflammation of cells that causes a headache. Not only that, but it also protects us from deeper issues like migraines and flu symptoms. Assist in breaking down food Mint leaves are filled with flavour. When they are chewed on, they promote the release of saliva and enzymes that helps to break food down. Further down the digestive tract, this really helps in solving the problem of indigestion. Heals mouth ulcers We all might have experienced a mouth ulcer that just makes it uncomfortable to eat, speak and resist to bite it. Coriander extracts have shown excellent results in healing these ulcers and preventing them. If you are constantly attacked with these ulcers, chew on some coriander leaves. Anti-ageing Coriander leaves are filled with an abundant source of vitamin C and K, β-carotene. They contain antioxidants, as well, that fight free radicals in the body. Free radicals compounds can cause harm to the body if their levels are too high. They're linked to multiple illnesses, including diabetes, heart disease, and cancer. Aids in weight Loss Mint leaves elevate the secretion of bile acids that help digestion. Doing so, it eases the digestion process and lends a hand in maintaining healthy cholesterol levels. It also increases the metabolism rate and thus promotes weight loss. Skincare Mint leaves possess antifungal, antibacterial and anti-inflammatory properties that prove beneficial for the skin. These properties help them to reduce acne outburst, help with redness and soothe the skin. It is also a beneficial beverage if you are looking to even your skin tone. Ease: 3 Cooking time: 5 Approx cost: 30 Nutritive Value: Calories: 20 Carbs: 1.3 Protein:2 4 Fats: 0.4 Fibre: 3.17 Ingredients Mint: 1 cup Coriander: 1 cup Lemon juice: 2 - 3 drops Preparation Step 1:
Start by washing and blanching the leaves in warm water for about 10- 15 to remove any hidden and unwanted…
Hibiscus Tea For Glowing Skin
Boil a pot of water. Add the dried/ fresh hibiscus flowers to a clean and empty teapot. Ease: 2 Cooking time: 5 minutes Approx cost: 20 Nutritive Value Calories: 0 Carbs : 0 Protein : 0 Fats : 0 Fibre: 0 Ingredients Dried/fresh hibiscus flowers: 3 Water: 3 - 4 cups Cinnamon stick (optional) Mint leaves (optional) Lime wedge (optional) Honey or jaggery optional Preparation Step 1: Boil a pot of water. Add the dried/ fresh hibiscus flowers to a clean and empty teapot. Step 2: Add the boiling water into the teapot. Let all the ingredients infuse in the water for some time. Step 3: You can also let the tea soak for a longer time for it to have an intense/stronger taste and colour. You can judge the intensity of the tea by looking at the changing colour of the water — the darker the colour, the intense the flavour. Strain the mixture. Add honey or jaggery as per UR taste. Serve UR delicious tea hot with a healthy snack or garnish UR tea with cinnamon, mint leaves, or a lemon wedge and enjoy! If UR a tea lover, then you can let the hibiscus flowers infuse in the water for a bit longer to enjoy the true flavour of this particular tea. If you want UR tea to be mildly flavoured, then avoid soaking the hibiscus flowers in the water for more than 4 - 5 minutes. Hibiscus tea is known for its peculiar, but the subtle flavour and when taking in the right amount can also help you achieve a radiant glow. The chock full of antioxidants, anthocyanosides in hibiscus play a fantastic role in improving UR skin’s health by guarding it against radical damage and delaying premature skin ageing. Hibiscus tea is also known to help improve uneven skin tone, hyperpigmentation, dark spots and discolouration too! Filled with antioxidants: Essential antioxidants help fight free radicals in the body. Did you know that free radical compounds can cause harm to the body if their levels are too high? These free radical compounds are usually linked to multiple illnesses like; diabetes, heart disease and cancer only when we neglect our well-being. These antioxidants protect you from cell damage. This indeed delays the premature ageing of the skin. Great for skin: The presence of AHAs (Alpha Hydroxy Acids) with citric and malic acids starts its magic by getting rid of the stubborn and unwanted dead skin cells. Research also states that these AHAs may and can also increase the thickness among each skin layer, which makes our skin firm and youthful. Hibiscus is a fab remedy for common skin concerns like uneven skin tone, discolouration, dark spots and hyperpigmentation. Skin Tightening: As we age, our skin tends to go through some inevitable changes. Elastin is a protein that is responsible for keeping our skin youthful and radiant. An enzyme called elastase breaks down elastin, which unfortunately results in sagging skin. However, myricetin a compound abundant in hibiscus slows the elastase enzyme and protects UR skin from early ageing signs like wrinkles, loose or sagging skin. Antidepressant: The flavonoids in flowers directly or indirectly aid the release of dopamine and serotonin, the happy hormones. Since there is much more to be discovered on this, it is advised to take a doctor's opinion before drinking the tea if you are pregnant or hyperallergic. Ancient Remedy: The traditional value of hibiscus flowers is prevalent. Since the ancient Egyptians, these flowers were used to treat upset stomach, bacterial infection, high blood pressure and lowering the body temperature. Not only in Asian traditional medicine, but this tea of various versions is deeply rooted in almost every culture.
Boil a pot of water. Add the dried/ fresh hibiscus flowers to a clean and empty teapot. Ease: 2 Cooking…
5 Natural Remedies To Treat Acne Blemishes
Irrespective of gender, acne blemishes are one of the most common problems experienced on a day to day basis. We all try home remedies without seeking professional help, especially during puberty. For some, the ancient Ayurveda treatments work, but it is safe to gather some information before trying them. Here are five home remedies that yield result by reducing oiliness, acne and post-inflammatory hyperpigmentation (PIH). You can give these try to get rid of them naturally. Aloe Vera Gel provides your skin with the nourishments of vitamin A, C and E. It helps in healing your skin and fade acne scars. It is a natural moisturizer, so it will not cause any further damage or irritation to your skin. Apply the gel generously on your face every day before you go to bed. Leave it overnight for the best results. Baking Soda can be used as your staple cleansing scrub. Make a thick paste made with two parts of baking soda and one part water. Apply it evenly on your skin. Use a moisturizer after washing it off after 20 minutes. It removes the dead skin on the skin and prevents further clogging of the pores. Also, it works wonders on your skin if used once a week. Lemon, the natural acidic nature of the lemon not only heals scars but also revitalize the skin. Use undiluted freshly squeezed lemon juice and apply on the scarred area with cotton. People with sensitive skin should dilute the juice with water and then apply. Once dried, wash it off and moisturize your skin. Practice this twice a week yields better results. Potato Juice's vitamins and minerals quickly act on the scar tissue. Extract potato juice of a medium-sized potato through blending it and squeezing it. Immediately use a cotton ball to apply it on your skin. Let it soak up the dirt in your skin for about 30 minutes and then wash it off. Turmeric, the anti-inflammatory and antioxidant properties have shown to speed the process of healing scarred tissues. Apart from that, it also improves the health of your skin. Make a mixture out of lemon juice, honey and turmeric and apply it on your face like a mask. Wash it off after 30 minutes. Follow this as a routine once every week. Natural remedies can make you look beautiful and bring out the best in you. They do not show immediate results but are suitable for your skin health. However, they can cause irritation and dryness of the skin, so use cautiously. Preferably use them at night and wash them after 30 minutes. Use water-based sunscreen if you are going outdoors. However, if a significant change is not noticeable, you can always seek professional help.
Irrespective of gender, acne blemishes are one of the most common problems experienced on a day to day basis. We…
Must-Have Beauty Essentials For UR Handbag
If you want to look well-groomed right through the day, UR handbag is no less precious than Ali Baba’s cave! Whether you are a working woman, or you may be travelling somewhere, you cannot do without some beauty essentials in your handbag. These are very necessary to refresh yourself and “touch up” your make-up during the day. Here is a checklist. In these days of the coronavirus pandemic, a hand sanitizer should be on top of the list. As we all know by now, hand washing is the single most important way of preventing the infection. In the absence of soap and water, when you are on the move, a hand sanitizer comes in very handy! It should undoubtedly be essential in your handbag. Cleansing pads and fragrant wet tissues are convenient for wiping of oil, impurities and sweat deposits from the face. They are excellent for making you look and feel fresh. In fact, during the hot and humid season, a small package of fragrant wet tissues has a wonderfully refreshing effect. They also help to cleanse the skin quite efficiently. When buying wet tissues, it is possible, check the ingredients. They should be free of alcohol, which can dry out the skin. They may even sting when you use them. If they do, avoid using them. They should not be intensely perfumed. Look for one with a mild fragrance. Carry your sunscreen lotion in your handbag. Most sunscreens have built-in moisturizers. After cleansing with wet tissues to refresh your face, apply sunscreen lotion. It is better to use a broad-spectrum sunscreen, as it protects from both UV-A and UV-B rays of the sun. A sunscreen with SPF 15 to 20 is adequate for most skins, but if the skin is more sensitive and tends to burn quickly, one should use a sunscreen with a higher SPF of 30 or 40. Some skin types develop a rash or redness on exposure to the sun. This can also be due to sun-sensitivity, such skin type may require a higher SPF sunscreen. Carrying your sunscreen in the handbag is a good idea. If you are out in the sun for long, reapply the sunscreen. In case you need to go out during the day, applying sunscreen 20 minutes before stepping out can help in protecting UR skin. One of the essential items for your handbag is a powder compact. As you know, a powder compact contains pressed powder. It is very useful for touching up the foundation, or even to remove oiliness. Pressed powder or compact powder is usually thicker than loose powder and more reliable. Pressed powders are also available in different shades. Beige shades go well with most Indian skin tones. Some shades of peach may also look good. For a sallow and more yellowish skin tone, avoid pink shades. For very fair skin, pink tints may be suitable. Lipstick is, of course, a must. Lipstick is one make-up item that is said to lift the spirits and mood. It needs touching up after lunch and even after a cup of coffee. First, wipe the lipstick off with a tissue. Then apply powder on the lips and reapply your lipstick. You can even get yourself a lipstick case holder for UR handbag. This helps to keep your bag free from lipstick stains, in case the lipstick opens in the purse. Talking of touchups like lipstick and powder, there are some absolute essentials that you need to keep in your handbag. One of these is a small mirror. Powder compacts with mirrors are most handy. You can even get one with two mirrors, a magnified mirror and a regular one, to provide you a close-up of UR skin. This really helps in getting a flawless touch-up! Another essential beauty essential that is a “must” is a hairbrush or a comb. If you can find a folding brush, comb and mirror set, that does the job too. Carry a small bottle of spray or perfume to feel refreshed throughout the day. Fragrances are used widely in skincare products, many women and men pick also zero-in products with their fragrances too. Fragrances act as the icing on the cake – whether it is femininity, sensuality or individuality. You can also add UR personal touch and include more handbag essentials, depending on UR specific needs.
If you want to look well-groomed right through the day, UR handbag is no less precious than Ali Baba’s cave!…
Miracle drink for Skin
Wash all the ingredients. Peel the beetroot and cut it into small pieces. Dice tomato and coriander finely. Soak chia seeds for 20 minutes. Blend all the ingredients and serve chilled. Tomato: 1 Beetroot: 1/4 Coriander: 2 stalks Chia seeds: 1 tsp Lemon juice: 1 tsp Salt and pepper according to taste
Wash all the ingredients. Peel the beetroot and cut it into small pieces. Dice tomato and coriander finely. Soak chia…