Skin Care Under The Mask
Many activities in our daily lives have been affected by the ongoing coronavirus crisis. As we now take steps to ease out of the lockdown, we should be mindful of wearing a mask for our safety. This mask can play a huge part in avoidable unhygienic skin practices. Knowing UR skin type and what works for UR skin is a primary part of skincare. The most significant change in our new norm is wearing a face mask at all times while being outdoors. Although the mask protects you from COVID carriers or contaminated areas, a lot could be brewing under UR shield. While wearing a cloth-covered face may come nowhere close to the level of discomfort experienced by the frontline workers, for some, having to wear a mask can result in flare-ups and aggravate pre-existing skin conditions. Wearing a mask is not a choice, it’s a necessity. Remember this mask can cause damage to UR skin if you don’t take proper care. What Happens To Your Skin When You Wear A Mask? The T-zone also known as the oily region now is being covered with a mask. It's obviously a bit sweaty, moist and the oil starts to secrete a bit more in this area when you apply a series of products. Applying toner, lotion, serum and your sunscreen might be your usual go-to skincare routine, but now with a mask as an accessory we may need to think twice. Face masks create a moisture that can affect the production of sebum in your skin, leading to clogged pores, white heads and breakouts. The worst part is that if any part of the mask touches any of the acne on your face, it can aggravate acne even further. Severe inflammation and psoriasis may also worsen due to rough mask edges and may cause substantial damage such as irritation, sores, or even cuts. You don't need to avoid makeup altogether, but it's best to use water-based, breathable makeup to prevent the clogging of pores under the mask. It may get warm under the mask, so keep makeup as light as possible. Tips Prevent COVID Mask Skin Concerns ● Always carry wet or dry tissues to clean UR skin and avoid breakouts ● Carry 2 or 3 masks along with you so you can change your mask every two- three hours depending on UR daily activity. ● Wash and clean your face mask after every use if they are reusable, as recommended. This will also get rid of unwanted oil, dirt and moisture from your face due to the mask. ● Dispose one-time-use masks after every use properly to avoid any unnecessary skin concerns. Disposable masks should not be worn for over 8 hours. ● Wash your face twice a day with a mild cleanser, use a light oil-free moisturizer to keep your skin hydrated ● If you stay at home, use the mask-free time wisely and try not to apply too much make up as it can block UR pores ● Avoid layering your face with lotion, serum and sunscreen when you are wearing a mask for 2-3 hours or more. Keep your skin in the pink of health by being a little mindful and switching UR skincare routine while wearing a mask!
Many activities in our daily lives have been affected by the ongoing coronavirus crisis. As we now take steps to…
Skin Remedies For Kapha
Everyone desires to have beautiful & radiant skin throughout the year, I mean, who doesn’t? But the sad part is that not everyone is born with flawless skin we all yearn for. Self-care takes time, patience and a lot of tests and trials until we find what works for our skin and soul. I’m sure we all can agree that we’ve all exhausted our savings and product trials to the max. But, have you tried something different from what you were doing all along? How about taking an organic and holistic approach to nip UR skin concerns in the bud The Ayurvedic Approach Well, according to Ayurveda, all the three Doshas (Vata, Pitta and Kapha) are involved either solely or work in combination when there are different skin or health conditions at play. What’s the connection between skin and dosha you ask? We find many people saying that their skin is extremely sensitive or oily and they just can’t use any product right off the shelf because it just didn’t work in the past or will in the future. The Ayurvedic Doshas also help define what works for sensitive, dry & oily skin types by using natural remedies. This can work wonders when you know which dosha UR skin belongs to. If you don't know which dosha then you can try taking our dosha quiz and know more about UR Prakriti, it's skin characteristics and much more! Though every person has a unique blueprint, each dosha requires different treatment and attention. So, scroll down to know the ancient royal remedies for UR skin according to UR dosha! What Happens When UR Dosha's Are Imbalanced? When your mind and body are in balance, it is much easier to make both of them feel better, and not just one or the other. There are three primary doshic states: Balanced: All three doshas are present in their natural proportion Aggravated: A particular dosha is in excess Decreased: A particular dosha is depleted Have you ever found that you can instinctively crave something green after a day of consuming too many sweets? That is UR body trying to balance itself naturally. If you find that you now feel sick after eating the same junky foods you used to consume without any issues all the time, then that's a sign that you're body is in balance; and it is trying to subconsciously ignore the foods that will throw you off balance. There are many foods and lifestyle choices, which can easily compromise UR dosha balance. This can affect any individual in many ways starting from skin concerns to serious health concerns, which is why it is even more important to know UR dosha. Kapha Anyone who falls under the Kapha Prakriti usually has very clear, radiant and oily skin. When the Kapha is imbalanced in the body, UR skin may start to develop large pores and blackheads. DIY Facepack For Kapha Ingredients Gram flour: 1 tbsp Curd: 1 tsp Lime: 3-4 drops Honey: 1 tsp Turmeric: ½ Method 1. Mix all ingredients in a small bowl. 2. Apply the mixture on UR face. 3. Let it rest for twenty minutes. 4. Wash UR face warm water once dry and don’t forget to moisturize UR face. Try out our quiz if you still haven’t and let us know what UR skin’s been missing all this while!
Everyone desires to have beautiful & radiant skin throughout the year, I mean, who doesn’t? But the sad part is…
Mint-Coriander Juice
Start by washing and blanching the leaves in warm water for about 10- 15 to remove any hidden and unwanted particles. Step 2: Add mint, coriander and lemon juice and blend the ingredients together using a blender or a juicer. Step 3: Sieve the juice. Pour the juice in a tall glass and enjoy! Mint has always been known for its refreshing purpose. Never knew a mouth freshening product that doesn't feature mint in it. As for coriander, we all know it is a garnish, but there is much more to coriander than just being a garnish. Headache remedy The soothing properties of mint help in relieving the inflammation of cells that causes a headache. Not only that, but it also protects us from deeper issues like migraines and flu symptoms. Assist in breaking down food Mint leaves are filled with flavour. When they are chewed on, they promote the release of saliva and enzymes that helps to break food down. Further down the digestive tract, this really helps in solving the problem of indigestion. Heals mouth ulcers We all might have experienced a mouth ulcer that just makes it uncomfortable to eat, speak and resist to bite it. Coriander extracts have shown excellent results in healing these ulcers and preventing them. If you are constantly attacked with these ulcers, chew on some coriander leaves. Anti-ageing Coriander leaves are filled with an abundant source of vitamin C and K, β-carotene. They contain antioxidants, as well, that fight free radicals in the body. Free radicals compounds can cause harm to the body if their levels are too high. They're linked to multiple illnesses, including diabetes, heart disease, and cancer. Aids in weight Loss Mint leaves elevate the secretion of bile acids that help digestion. Doing so, it eases the digestion process and lends a hand in maintaining healthy cholesterol levels. It also increases the metabolism rate and thus promotes weight loss. Skincare Mint leaves possess antifungal, antibacterial and anti-inflammatory properties that prove beneficial for the skin. These properties help them to reduce acne outburst, help with redness and soothe the skin. It is also a beneficial beverage if you are looking to even your skin tone. Ease: 3 Cooking time: 5 Approx cost: 30 Nutritive Value: Calories: 20 Carbs: 1.3 Protein:2 4 Fats: 0.4 Fibre: 3.17 Ingredients Mint: 1 cup Coriander: 1 cup Lemon juice: 2 - 3 drops Preparation Step 1:
Start by washing and blanching the leaves in warm water for about 10- 15 to remove any hidden and unwanted…
5 Natural Remedies To Treat Acne Blemishes
Irrespective of gender, acne blemishes are one of the most common problems experienced on a day to day basis. We all try home remedies without seeking professional help, especially during puberty. For some, the ancient Ayurveda treatments work, but it is safe to gather some information before trying them. Here are five home remedies that yield result by reducing oiliness, acne and post-inflammatory hyperpigmentation (PIH). You can give these try to get rid of them naturally. Aloe Vera Gel provides your skin with the nourishments of vitamin A, C and E. It helps in healing your skin and fade acne scars. It is a natural moisturizer, so it will not cause any further damage or irritation to your skin. Apply the gel generously on your face every day before you go to bed. Leave it overnight for the best results. Baking Soda can be used as your staple cleansing scrub. Make a thick paste made with two parts of baking soda and one part water. Apply it evenly on your skin. Use a moisturizer after washing it off after 20 minutes. It removes the dead skin on the skin and prevents further clogging of the pores. Also, it works wonders on your skin if used once a week. Lemon, the natural acidic nature of the lemon not only heals scars but also revitalize the skin. Use undiluted freshly squeezed lemon juice and apply on the scarred area with cotton. People with sensitive skin should dilute the juice with water and then apply. Once dried, wash it off and moisturize your skin. Practice this twice a week yields better results. Potato Juice's vitamins and minerals quickly act on the scar tissue. Extract potato juice of a medium-sized potato through blending it and squeezing it. Immediately use a cotton ball to apply it on your skin. Let it soak up the dirt in your skin for about 30 minutes and then wash it off. Turmeric, the anti-inflammatory and antioxidant properties have shown to speed the process of healing scarred tissues. Apart from that, it also improves the health of your skin. Make a mixture out of lemon juice, honey and turmeric and apply it on your face like a mask. Wash it off after 30 minutes. Follow this as a routine once every week. Natural remedies can make you look beautiful and bring out the best in you. They do not show immediate results but are suitable for your skin health. However, they can cause irritation and dryness of the skin, so use cautiously. Preferably use them at night and wash them after 30 minutes. Use water-based sunscreen if you are going outdoors. However, if a significant change is not noticeable, you can always seek professional help.
Irrespective of gender, acne blemishes are one of the most common problems experienced on a day to day basis. We…