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How to’s

Heal How to’s Trending

Double Masking: Double protection against COVID-19

UR | 2 min read April 23, 2021

Double Masking: Double protection against COVID-19 How to layer your masks to reduce your exposure to the virus Savina The…

Expert advice How to’s Mind

How to find happiness wherever U R

Rakul Preet Singh | 5 min read April 17, 2021

Did you know that you can get high without drugs? What does “getting high” mean? The meaning is often narrowed…

How to’s Mind Trending

Meditation to Release Stress & Anxiety

Divya Srinivasan | 5 min read February 25, 2021

Stress and anxiety are a part of our everyday lives. From work-related concerns to personal life decisions, we’re surrounded by…

Expert advice How to’s Mind

Could u be addicted to UR phone! Simple tips to manage digital addiction.

Dr Roshan Jain | 5 min read November 30, 2020

We all know that using our smartphones makes our life convenient. Who would disagree? Technology makes it super-easy to keep…

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Copyright Lifetime Wellness Rx International Limited. All rights reserved throughout India.
Reproduction in part or in whole is prohibited. Wellness suggestions and treatments discussed in this issue are only indicators of what makes one healthy or not. It may not be an accurate assessment of what’s specifically ideal for you. Consult with your doctor before undertaking any treatment.