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    Expert advice

    Covid-19, Expert advice, Heal

    पोस्ट- कोविड व्यायाम शासन: व्यायाम के साथ आपके जीवन को पुनर्जीवित करें 

    UR | 5 min read January 11, 2021
     

    Exercise is an important part of our everyday lives as it helps us to stay fit and healthy. However, is…

    Expert advice, Heal

    Tackling Mood Swings With Yoga & Mindfulness 

    Fareena Farid | 5 min read November 25, 2020
     

    Did U ever wonder why few days are better than the other, or more straightforward, without any added pressure or…

    Expert advice, Heal

    Well-being & Harmony with Self-Love 

    PallaviYawalkar Desai | 4 min read November 25, 2020
     

    The word “love” is a lovely feeling for all of us. It is the most potent and effective force to…

    Expert advice, Heal

    REIKI – HEALTH IN UR HANDS 

    UR | 3 min read November 24, 2020
     

    REIKI – HEALTH IN UR HANDS Many can agree that Reiki energy healing can bring about a positive change to…

    Expert advice, Heal

    Healing through Hypnosis 

    Dr Ashish Narayankar | 5 min read November 23, 2020
     

    Hypnosis, also referred to as hypnotherapy or hypnotic suggestion is a trance-like state in which U have heightened focus and…

    Expert advice, Heal

    It’s Ok, to not be Okay 

    Dr Savita Date Menon | 3 min read November 22, 2020
     

    Creating awareness about mental health at work, among social circles and at home is the need of the hour. On…

    Expert advice, Heal

    Top 5 Habits to Pursue Mental Peace 

    Dr Savita Date Menon | 4 min read November 22, 2020
     

    The secret to a healthy body is to make it work hard and keep it fit, and the secret to…

    Expert advice, Heal

    Why U Shouldn’t Wear A Mask While Exercising? 

    Dr Suneetha Narreddy | 3 min read November 21, 2020
     

    A frequent doubt among many people is whether they should wear a mask while exercising. Here’s the truth. It’s not…

    Expert advice, Heal

    How to Wash A COVID Patient’s Clothes 

    Dr Suneetha Narreddy | 4 min read November 21, 2020
     

    According to the World Health Organization (WHO), regular washing of UR hands and maintaining social distance prevents the spread of…

    Expert advice, Heal, Trending

    Precautions To Be Taken While Visiting A Hospital 

    Dr Suneetha Narreddy | 3 min read November 20, 2020
     

    It goes without saying that many of us are now cautious about visiting the hospital or any public places. The…

    Expert advice, Heal, Heal Trending

    Experiencing Loneliness? 

    Dr Savita Date Menon | 2 min read November 19, 2020
     

    Festivals are always portrayed as happy family time. Everyone is sitting together playing board games, indulging in traditional meals and…

    Expert advice, Heal

    Planning to move out of home! Stop and think – could U be taking UR loved ones for granted? 

    Dr Savita Date Menon | 3 min read November 18, 2020
     

    You may be living with UR loved ones, and depending on how UR relationship has been managed, you may consider…

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    Disclaimer

    Copyright Lifetime Wellness Rx International Limited. All rights reserved throughout India.
    Reproduction in part or in whole is prohibited. Wellness suggestions and treatments discussed in this issue are only indicators of what makes one healthy or not. It may not be an accurate assessment of what’s specifically ideal for you. Consult with your doctor before undertaking any treatment.

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