• Login
  • Sign up
  • About us
  • Collaborate
  • MENU
  • URLife Wellness Platform URLife Wellness Platform URLife Wellness Platform
    Live
    • Heal
    • Live
    Body
    View all
    • Expert advice
    • Body
    • Training
    • Yoga
    • Fat Burning Exercises
    • Body
    Mind
    View all
    • Expert advice
    • Mind
    • Inner Peace
    • Sleep & relaxation
    • Mental Health
    • Mind
    Nutrition
    View all
    • Diet Advice
    • Expert advice
    • Nutrition
    • Food Benefits
    • Self Assessments
    • Recipes
      1. Breakfast & snacks
      2. Lunch & dinner
      3. Drinks & dessert
      4. Condiments
    • Nutrition

    Covid rehab
    View all
    • Expert Advice
    • Live classes
    • Heal
    • Covid-19
    • Self-assessments
    • Sustainability
    • Covid rehab
      About Us
    • URLife Wellness Platform URLife Wellness Platform URLife Wellness Platform
      Sign up
    • Body
      • Body
        View all
        • Expert advice
        • Training
        • Yoga
        • Fat Burning Exercises
        Body
    • Mind
      • Mind
        View all
        • Expert advice
        • Inner Peace
        • Sleep & relaxation
        • Mental Health
        Mind
    • Nutrition
      • Nutrition
        View all
        • Expert advice
        • Recipes
        • Breakfast & snacks
        • Lunch & dinner
        • Drinks & dessert
        • Condiments
        Nutrition
    • Covid rehab
      • Heal
        View all
        • Live classes
        • Expert advice
        • Covid-19
        • Self-assessments
        • Sustainability
        Heal

    Heal

    Covid-19, Heal

    రోగనిరోధక శక్తిని పెంచే ఆహారంపై ప్రత్యక్ష సెషన్ 

    Rachur Sangeetha | 12 min read January 16, 2021
     

    To build a robust immune system we need good nourishment. Disease is caused by certain deficiencies in the body and…

    Covid-19, Heal

    पोस्ट COVID रिकवरी के लिए इम्यून बूस्टिंग डाइट 

    Haseena Begum | 12 min read January 16, 2021
     

    To build a robust immune system we need good nourishment. Disease is caused by certain deficiencies in the body and…

    Covid-19, Heal, Heal Trending

    Immune Boosting Diet for Post COVID Recovery Period 

    Dr. Lakshmi K | 12 min read January 16, 2021
     

    To build a robust immune system we need good nourishment. Disease is caused by certain deficiencies in the body and…

    Covid-19, Heal

    వ్యాయామని మెడిసిన్ గ వాడండి : పోస్ట్ కోవిద్ రికవరీ 

    Dr Srikanth Katari | 2 min read January 16, 2021
     

    Exercise is a safe activity to boost the blood supply to different sections of the body. The movements of the…

    Covid-19, Heal

    एक्सरसाइज मेडिसिन के रूप मे कैसे अमल करे? 

    Dr. Shalushubham Keni (PT) | 2 min read January 16, 2021
     

    Exercise is a safe activity to boost the blood supply to different sections of the body. The movements of the…

    Covid-19, Heal Trending

    Exercise as a Medicine for Post COVID Patients 

    Dr Parey Thomas | 2 min read January 16, 2021
     

    Exercise is a safe activity to boost the blood supply to different sections of the body. The movements of the…

    Covid-19

    వేగంగా కోవిడ్ నుంచి కోలుకోవడానికి రోజు యోగా చేయండి 

    Rajani Palanpati | 4 min read January 13, 2021
     

    Many COVID patients today suffer from low oxygen complications. In some cases, the patients do not even realize the lack…

    Covid-19

    तेजी से रिकवरी के लिए हर दिन करे योगा 

    Shammi Gupta | 4 min read January 13, 2021
     

    Many COVID patients today suffer from low oxygen complications. In some cases, the patients do not even realize the lack…

    Covid-19, Heal Trending

    Why does one require COVID Rehab? 

    Dr Prof Jayalakshmi TK | 4 min read January 11, 2021
     

    Have U ever pondered the after-effects of COVID-19? What happens to the patient once they get discharged from hospital? After…

    Covid-19, Expert advice, Heal

    पोस्ट- कोविड व्यायाम शासन: व्यायाम के साथ आपके जीवन को पुनर्जीवित करें 

    UR | 5 min read January 11, 2021
     

    Exercise is an important part of our everyday lives as it helps us to stay fit and healthy. However, is…

    Covid-19, Trending

    कोविड रिकवरी के लिए नेचुरोपैथी आहार 

    Haritha Shyam | 3 min read January 7, 2021
     

    COVID-19 has emphasized the importance of a person’s immunity in keeping themselves healthy. A good immune system can keep U…

    Covid-19, Heal, Trending

    योग पोस्ट COVID-19 का महत्व 

    Sanjana Taneja Dixit | 4 min read January 5, 2021
     

    The simple act of breathing in and breathing out during yoga has profound effects on the body and mind. Though…

    • 1
    • 2
    • 3
    • 4
    • …
    • 10
    • >

    Disclaimer

    Copyright Lifetime Wellness Rx International Limited. All rights reserved throughout India.
    Reproduction in part or in whole is prohibited. Wellness suggestions and treatments discussed in this issue are only indicators of what makes one healthy or not. It may not be an accurate assessment of what’s specifically ideal for you. Consult with your doctor before undertaking any treatment.

    • About us
    • Collaborate
    • Shop
    • Search
    • Privacy Policy
    • Sitemap

    Copyright @ 2020 UR Life

    • Login
    • Register

    Forgot Password

    Registration confirmation will be emailed to you.

    Begin UR wellness journey now!


    Get unlimited access to personalised wellness content curated by Upasana

    Sign up & experience a better U!

    Share your feedback to make UR wellness journey even better

    Sign up

    Your first step to wellness, in less than a minute.

    Verification Code
    Please type the verification code sent to
    SUBMIT
    Forgot your Password?

    Or Connect with

    Google Facebook

    Don't have an account?
    Sign up
    Resend OTP(00:30)
    Back to login

    Minimum of 8 characters with atleast one number

    Resend OTP (00:30)
    By continuing, you agree to our T&C and Privacy policy

    Or Connect with

    Facebook Google

    Already have an account? Login here

    Sign up & experience a better U!

    Get unlimited access to personalised wellness content curated by Upasana

    • (+93) Afghanistan
    • (+355) Albania
    • (+213) Algeria
    • (+1) American Samoa
    • (+376) Andorra
    • (+244) Angola
    • (+1) Anguilla
    • (+1) Antigua
    • (+54) Argentina
    • (+374) Armenia
    • (+297) Aruba
    • (+61) Australia
    • (+43) Austria
    • (+994) Azerbaijan
    • (+973) Bahrain
    • (+880) Bangladesh
    • (+1) Barbados
    • (+375) Belarus
    • (+32) Belgium
    • (+501) Belize
    • (+229) Benin
    • (+1) Bermuda
    • (+975) Bhutan
    • (+591) Bolivia
    • (+599) Bonaire, Sint Eustatius and Saba
    • (+387) Bosnia and Herzegovina
    • (+267) Botswana
    • (+55) Brazil
    • (+246) British Indian Ocean Territory
    • (+1) British Virgin Islands
    • (+673) Brunei
    • (+359) Bulgaria
    • (+226) Burkina Faso
    • (+257) Burundi
    • (+855) Cambodia
    • (+237) Cameroon
    • (+1) Canada
    • (+238) Cape Verde
    • (+1) Cayman Islands
    • (+236) Central African Republic
    • (+235) Chad
    • (+56) Chile
    • (+86) China
    • (+57) Colombia
    • (+269) Comoros
    • (+682) Cook Islands
    • (+225) Côte d'Ivoire
    • (+506) Costa Rica
    • (+385) Croatia
    • (+53) Cuba
    • (+599) Curaçao
    • (+357) Cyprus
    • (+420) Czech Republic
    • (+243) Democratic Republic of the Congo
    • (+45) Denmark
    • (+253) Djibouti
    • (+1) Dominica
    • (+1) Dominican Republic
    • (+593) Ecuador
    • (+20) Egypt
    • (+503) El Salvador
    • (+240) Equatorial Guinea
    • (+291) Eritrea
    • (+372) Estonia
    • (+251) Ethiopia
    • (+500) Falkland Islands
    • (+298) Faroe Islands
    • (+691) Federated States of Micronesia
    • (+679) Fiji
    • (+358) Finland
    • (+33) France
    • (+594) French Guiana
    • (+689) French Polynesia
    • (+241) Gabon
    • (+995) Georgia
    • (+49) Germany
    • (+233) Ghana
    • (+350) Gibraltar
    • (+30) Greece
    • (+299) Greenland
    • (+1) Grenada
    • (+590) Guadeloupe
    • (+1) Guam
    • (+502) Guatemala
    • (+44) Guernsey
    • (+224) Guinea
    • (+245) Guinea-Bissau
    • (+592) Guyana
    • (+509) Haiti
    • (+504) Honduras
    • (+852) Hong Kong
    • (+36) Hungary
    • (+354) Iceland
    • (+91) India
    • (+62) Indonesia
    • (+98) Iran
    • (+964) Iraq
    • (+353) Ireland
    • (+44) Isle Of Man
    • (+972) Israel
    • (+39) Italy
    • (+1) Jamaica
    • (+81) Japan
    • (+44) Jersey
    • (+962) Jordan
    • (+7) Kazakhstan
    • (+254) Kenya
    • (+686) Kiribati
    • (+965) Kuwait
    • (+996) Kyrgyzstan
    • (+856) Laos
    • (+371) Latvia
    • (+961) Lebanon
    • (+266) Lesotho
    • (+231) Liberia
    • (+218) Libya
    • (+423) Liechtenstein
    • (+370) Lithuania
    • (+352) Luxembourg
    • (+853) Macau
    • (+389) Macedonia
    • (+261) Madagascar
    • (+265) Malawi
    • (+60) Malaysia
    • (+960) Maldives
    • (+223) Mali
    • (+356) Malta
    • (+692) Marshall Islands
    • (+596) Martinique
    • (+222) Mauritania
    • (+230) Mauritius
    • (+262) Mayotte
    • (+52) Mexico
    • (+373) Moldova
    • (+377) Monaco
    • (+976) Mongolia
    • (+382) Montenegro
    • (+1) Montserrat
    • (+212) Morocco
    • (+258) Mozambique
    • (+95) Myanmar
    • (+264) Namibia
    • (+674) Nauru
    • (+977) Nepal
    • (+31) Netherlands
    • (+687) New Caledonia
    • (+64) New Zealand
    • (+505) Nicaragua
    • (+227) Niger
    • (+234) Nigeria
    • (+683) Niue
    • (+672) Norfolk Island
    • (+850) North Korea
    • (+1) Northern Mariana Islands
    • (+47) Norway
    • (+968) Oman
    • (+92) Pakistan
    • (+680) Palau
    • (+970) Palestine
    • (+507) Panama
    • (+675) Papua New Guinea
    • (+595) Paraguay
    • (+51) Peru
    • (+63) Philippines
    • (+48) Poland
    • (+351) Portugal
    • (+1) Puerto Rico
    • (+974) Qatar
    • (+242) Republic of the Congo
    • (+40) Romania
    • (+262) Runion
    • (+7) Russia
    • (+250) Rwanda
    • (+290) Saint Helena
    • (+1) Saint Kitts and Nevis
    • (+508) Saint Pierre and Miquelon
    • (+1) Saint Vincent and the Grenadines
    • (+685) Samoa
    • (+378) San Marino
    • (+239) Sao Tome and Principe
    • (+966) Saudi Arabia
    • (+221) Senegal
    • (+381) Serbia
    • (+248) Seychelles
    • (+232) Sierra Leone
    • (+65) Singapore
    • (+1) Sint Maarten
    • (+421) Slovakia
    • (+386) Slovenia
    • (+677) Solomon Islands
    • (+252) Somalia
    • (+27) South Africa
    • (+82) South Korea
    • (+211) South Sudan
    • (+34) Spain
    • (+94) Sri Lanka
    • (+1) St. Lucia
    • (+249) Sudan
    • (+597) Suriname
    • (+268) Swaziland
    • (+46) Sweden
    • (+41) Switzerland
    • (+963) Syria
    • (+886) Taiwan
    • (+992) Tajikistan
    • (+255) Tanzania
    • (+66) Thailand
    • (+1) The Bahamas
    • (+220) The Gambia
    • (+670) Timor-Leste
    • (+228) Togo
    • (+690) Tokelau
    • (+676) Tonga
    • (+1) Trinidad and Tobago
    • (+216) Tunisia
    • (+90) Turkey
    • (+993) Turkmenistan
    • (+1) Turks and Caicos Islands
    • (+688) Tuvalu
    • (+1) U.S. Virgin Islands
    • (+256) Uganda
    • (+380) Ukraine
    • (+971) United Arab Emirates
    • (+44) United Kingdom
    • (+1) United States
    • (+598) Uruguay
    • (+998) Uzbekistan
    • (+678) Vanuatu
    • (+58) Venezuela
    • (+84) Vietnam
    • (+681) Wallis and Futuna
    • (+212) Western Sahara
    • (+967) Yemen
    • (+260) Zambia
    • (+263) Zimbabwe

    Login

    Welcome back to the world of wellness!

    Forgot password?

    Or Connect with

    Facebook Google

    Don't have an account? Click here

    Enter your email

    Enter the email associated with your account

    Resend OTP(00:30)
    Back to login

    You have maxed out of articles for this month

    Get unlimited access for free!

    U R just a tap away for personalized & curated wellness content, healthy recipes, wellness advice & inspirations.

    You have maxed out of articles for this month


    Get unlimited access for free!

    U R just a tap away for personalized & curated wellness content, healthy recipes, wellness advice & inspirations.

    Or Connect with

    FacebookGoogle

    Or Connect with

    FacebookGoogle

    Take charge of UR wellness!

    Inbox me curated wellness content to elevate my wellness game

    Take charge of UR wellness!

    Inbox me curated wellness content to elevate my wellness game
    By clicking, you agree to T&C and Privacy policy
    No, I don’t care about my wellness

    Get personalized and curated wellness content

    Sign up for healthy recipes, wellness advice and inspirations to elevate UR wellness game!

    Get personalized and curated wellness content

    Sign up for healthy recipes, wellness advice and inspirations to elevate UR wellness game!
    By clicking, you agree to T&C and Privacy policy No, I don’t care about my wellness
    By clicking, you agree to T&C and Privacy policy
    No, I don’t care about my wellness

    Thanks for your inputs. We recommend you to to focus on strengthening your lungs, boosting immunity or managing emotional wellbeing with


    Essential Basic

    Prefer to talk to an expert? You can book a consultation now

    We will credit the consultation fees if you choose to take one or more sessions

    Book Now

    Please download Apollo 24X7 app to get a doctor consultation.

    You may also want to focus on strengthening your lungs and boosting immunity with

    Essential Basic

    Prefer to talk to an expert? You can book a consultation now

    We will credit the consultation fees if you choose to take one or more sessions

    Book Now
    Share because U care

    Share because U care
    Please login to add bookmark

    Success!

    We sent an email with instructions to reset your password

    Thank you for subscribing with us. An activation link has been sent to UR email. Please activate UR account

    Welcome to UR Life! An activation link has been sent to UR email. Please activate UR account

    Please select mood!

    Success!

    Your password is updated successfully