Heal UR life through dance
Dance is the hidden language of soul. When the feet moves, hand waves, the heart rejoices! People—nevertheless of any age—enjoy…
It’s Now or Never! Earth Hour Calls U
COVID-19 has been a wakeup call. Much has changed since past year. This year – is a time for change,…
Can UR health be linked to UR fashion sense?
Sustainability has become a global trend and an integral part of the fashion industry that explores techniques such as zero…
Beat Covid-19 blues with exercise!
Beat Covid-19 blues with exercise! Dr Hema Nalini Devi (PT) HOD- Inpatient Physiotherapy Department, Apollo Hospitals, Hyderabad Covid-19 has upended…
कोविड के डर को एक्सरसाइज से दूर करे
Covid-19 has upended our lives! With diminished social contact, loss of daily routines and physical inactivity our daily life has…
Psychological First Aid
Psychological First Aid Michele Paradise Personal Developmental Coach & Registered Havening Practitioner Have U ever undergone an experience that is…
पोस्ट कोविड: ताकत और धीरज का अनुकूलन कैसे करें?
Did U know the difference between strength and endurance? Strength is the amount of weight a person can lift, and…
Do these foods feature in UR grocery list?
Immunity is the new buzz word and rightly so! We’re currently in the middle of a global pandemic and staying…
Has COVID-19 impacted UR Work-Life? Learn how U can restore the balance!
COVID-19 has offset a range of problems for any person in the world. People, today, are uncertain about everything. People…
Easy steps to increase lung capacity
Most of us take breathing for granted. Though this is literally a life and death activity, many of us don’t…
Engrossed in the virtual world? Unable to cope with stress? Find UR answers here!
It is 7pm on Monday. Would you rather finish UR important business report or shut down the system to relax…
