The Benefits Of Touch—Ways To Cope With Touch Starvation In Covid-19
From casual handshakes to warm affectionate hugs, we miss them all. Given the quarantine period and the restrictions around, it’s…
The A-Z of Indian Superfoods: Brahmi
Brahmi is a wonder herb that can boost memory, improve your response to stress and revitalise skin and hair. What…
6 Best Astrology Apps for Luck, Fortune, Relationships and More
Whether it’s navigating a Mercury retrograde or reaping the abundance of a Jupiter retrograde—these apps have you covered. With the…
Harness The Power Of Crystals—Pick The Right One For You
Crystals have long been used to support well-being. Here, we decode the potential benefits of everything from rose quartz to…
Self-care Isn’t Selfish—Deanne Panday On Finding Balance, Happiness And Being Healthy From Inside Out
“I rarely fall sick, and at the age of fifty-one, I’m the healthiest and fittest I have ever been,” says…
Brave New World—Naomi Osaka and others
It is time we stop criticising those who take a moment to prioritise their mental health. When the four-time Grand…
Ways To Cope With The Mental And Physical Impact Of Financial Anxiety
Financial stress can trigger mental health issues like anxiety and eating disorders. Take a look at some easy-to-implement coping strategies….
Why I turned into an optimist after my mother’s sudden death
Grief is complicated and challenging, but it can also teach you a couple of valuable life lessons—only if you allow…
Double Masking: Double protection against COVID-19
Double Masking: Double protection against COVID-19 How to layer your masks to reduce your exposure to the virus Savina The…
Five must-watch documentaries on climate change
Happy Earth Day 2021 everyone! Since 1970, Earth Day signifies our commitment for environmental protection under various themes, with this…
Heal UR life through dance
Dance is the hidden language of soul. When the feet moves, hand waves, the heart rejoices! People—nevertheless of any age—enjoy…
It’s Now or Never! Earth Hour Calls U
COVID-19 has been a wakeup call. Much has changed since past year. This year – is a time for change,…
