Covid-19—A mental health doctor explains why we are so anxious
Understanding your reaction to unrelenting stress during these uncertain times Dr Roshan Jain, Senior Consultant Psychiatrist, Apollo Hospitals, Bengaluru We…
Fight COVID from UR kitchen with this basic ingredients
Immunity is the new buzz word and rightly so! We’re currently in the middle of a global pandemic and staying…
COVID-related Stress & Anxiety ! Get help from experts now
Impact of COVID-19 Related Breakdown & How to Tackle Stress and breakdown can take a high toll on COVID-19 patients….
Leverage the power of Havening Technique to Empower UR Mind
Have U ever undergone an experience that is painful and upsetting? Most of us go through such situations when a…
Find out how U can restore balance & bring back positivity in UR life
The lack of emotional positivity is one of the most dominant issues faced by post COVID-19 patients or COVID-19 survivors….
Is UR lifestyle immune to COVID-19 or is it time for a change
Work priorities, personal life commitments and other little tasks can fill your day’s schedule and leave no time for exercise….