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The A-Z of Indian Superfoods: Brahmi

UR

3 min read

Brahmi is a wonder herb that can boost memory, improve your response to stress and revitalise skin and hair.

What is Brahmi?

Brahmi, also known as Bacopa Monnieri, is a perennial herb used in traditional Ayurvedic, Unani, Siddha, and other forms of alternative medicines across the world. It is also another word for Centella Asiatica or gotu kola, superstar ingredients trending in skincare. Brahmi leaves contain valuable alkaloids and triterpenoid saponins (compounds that act against pathogens) that trigger brain chemicals for improved memory, better learning and sharper thinking.

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