Mind Trending

Hack Your Happiness Chemicals

Adarsh Soni

4 min read

How you feel about life ultimately boils down to the chemicals in your brain. Happiness, sadness, anger, and anxiety—all can be traced back to what’s going inside your head. The good news is that there are several neuroscience-backed ways of releasing happy chemicals that can uplift your mood in an instant. Let’s have a look at them.

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