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Physiotherapists are health practitioners who help in assessing and treating broad range of physical conditions. They often use physical and electro physical techniques to treat the problem from the root cause. They plan and provide long term care instead of just mitigating the pain or problem. There are many benefits of consulting a physiotherapist. They minimize damage and give an overall, wellness support for the person.
The role of Physiotherapists post COVID-19 has increased considering the mounting needs of COVID patients. Today, a lot of recovered patients still suffer from problems such as fatigue, increased heart rate, heavy breathing, muscle pain and stress induced headaches. Physiotherapists, here, play an important role in improving the lung function. They suggest exercises and physical training to improve the supply of oxygen. Also, physiotherapists train patients to improve mobility and endurance post COVID. Here are some of the important points U must keep in mind.
Check UR oxygen saturation levels and heartbeat after U exercise. If the levels are abnormal, consult the doctor.
The above are the basic exercises that anyone can do. The complexity of exercises can be increased once the patient starts to recover.
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Reproduction in part or in whole is prohibited. Wellness suggestions and treatments discussed in this issue are only indicators of what makes one healthy or not. It may not be an accurate assessment of what’s specifically ideal for you. Consult with your doctor before undertaking any treatment.
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