Gayatri Chona
MSc Nutrition U.K., Specialises in nutrition for kids, teens, pregnant women & corporate diet plans3 min read




- Expert advice
- Live classes
- Covid 19 care
COVID-19 has emphasized the importance of a person’s immunity in keeping themselves healthy. A good immune system can keep U away from infections, virus, and other invaders. Today, people are trying different home remedies from naturopathy to boost their immune system. But there are various doubts pertaining to what is good and what is not.
Here’s an essential guide to improve the immunity in UR body.
Avoid overconsuming a particular herb or spice. It has side-effects on UR body.
Process to prepare any therapeutic waters
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